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pumpbber
"Put on more muscle mass overall and eventually get 18 inch guns."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 14.0 lb (6.4 kg)
Current: 183.0 lb (83.2 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 7, 2008 183.0 lb (83.2 kg) 4.0 lb (1.8 kg) 2.2 %
Sep 9, 2008 179.0 lb (81.4 kg) 5.0 lb (2.3 kg) 2.9 %
Jul 12, 2008 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 27, 2008 174.0 lb (79.1 kg) -1.0 lb (-0.5 kg) -0.6 %
Jun 12, 2008 175.0 lb (79.5 kg) 4.0 lb (1.8 kg) 2.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -4.0 %
Current: 18.0 % Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 7, 2008 18.0 % 0.5 % 2.9 %
Jul 12, 2008 17.5 % -0.5 % -2.8 %
Jun 27, 2008 18.0 % -4.0 % -18.2 %
Feb 18, 2008 22.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 7, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jul 12, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.2" (35.9 cm) Change: 1.4" (3.4 cm)
Current: 15.5" (39.4 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Oct 7, 2008 15.0" (38.1 cm) -0.1" (-0.3 cm) -0.7 %
Jul 12, 2008 15.1" (38.4 cm) 0.6" (1.5 cm) 4.1 %
May 28, 2008 14.5" (36.8 cm) 0.4" (0.9 cm) 2.5 %
Feb 18, 2008 14.2" (35.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 0.5" (1.3 cm)
Current: 35.0" (88.9 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 7, 2008 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Jul 12, 2008 34.5" (87.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.8" (60.3 cm) Change: 1.3" (3.2 cm)
Current: 25.0" (63.5 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 7, 2008 25.0" (63.5 cm) 1.3" (3.2 cm) 5.3 %
Jul 12, 2008 23.8" (60.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.5" (1.3 cm)
Current: 16.3" (41.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 7, 2008 16.3" (41.3 cm) 0.5" (1.3 cm) 3.2 %
Jul 12, 2008 15.8" (40.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.5" (6.4 cm)
Current: 46.5" (118.1 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 7, 2008 46.5" (118.1 cm) 2.5" (6.4 cm) 5.7 %
Jul 12, 2008 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 6, 2009 63.0 lb (28.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 6, 2009 125.0 lb (56.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 6, 2009 137.0 lb (62.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 6, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: -34.0 lb (-15.5 kg)
Current: 41.0 lb (18.6 kg) Percent Change: -45.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 10, 2009 41.0 lb (18.6 kg) -34.0 lb (-15.5 kg) -45.3 %
Mar 6, 2009 75.0 lb (34.1 kg)


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