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pump-up
"Never give up on your dreams...You have control of whatever you want, take it it's yours.."

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Progress Pictures


Oldest Newest
Apr 7, 2007 Jan 4, 2009
Along way to to Right bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 3.0 lb (1.4 kg)
Current: 138.0 lb (62.7 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Jan 26, 2009 Nov 23, 2009 Jul 1, 2008 Goal Has Expired  
  120.0 lb (54.5 kg) 138.0 lb (62.7 kg) 115.0 lb (52.3 kg) 23.0 lb (10.5 kg)  

Date Body Stats: Weight Change % Change
Nov 16, 2009 138.0 lb (62.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 10, 2009 138.0 lb (62.7 kg) -2.0 lb (-0.9 kg) -1.4 %
Jun 12, 2009 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
May 29, 2009 138.0 lb (62.7 kg) -2.0 lb (-0.9 kg) -1.4 %
May 28, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: 0.0 %
Current: 23.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 26, 2009 Nov 23, 2009 Jul 1, 2008 Goal Has Expired  
  16.0 % 23.0 % 10.0 % 13.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 16, 2009 23.0 % 0.0 % 0.0 %
Jun 12, 2009 23.0 % 1.0 % 4.5 %
May 29, 2009 22.0 % 4.0 % 22.2 %
Apr 13, 2009 18.0 % 2.0 % 12.5 %
Jan 26, 2009 16.0 % -4.0 % -20.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 12, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (18 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 38.0 lb (17.3 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 42.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 9, 2009 128.0 lb (58.2 kg) -12.0 lb (-5.5 kg) -8.6 %
May 28, 2009 140.0 lb (63.6 kg) 30.0 lb (13.6 kg) 27.3 %
Apr 21, 2009 110.0 lb (50.0 kg) -20.0 lb (-9.1 kg) -15.4 %
Oct 1, 2007 130.0 lb (59.1 kg) 40.0 lb (18.2 kg) 44.4 %
Jan 10, 2007 90.0 lb (40.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -9.0 lb (-4.1 kg)
Current: 141.0 lb (64.1 kg) Percent Change: -6.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 9, 2009 141.0 lb (64.1 kg) 27.0 lb (12.3 kg) 23.7 %
May 28, 2009 114.0 lb (51.8 kg) -86.0 lb (-39.1 kg) -43.0 %
Oct 1, 2007 200.0 lb (90.9 kg) 50.0 lb (22.7 kg) 33.3 %
Jan 10, 2007 150.0 lb (68.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 94.0 lb (42.7 kg) Percent Change: -6.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 9, 2009 94.0 lb (42.7 kg) 4.0 lb (1.8 kg) 4.4 %
May 28, 2009 90.0 lb (40.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2009 90.0 lb (40.9 kg) -10.0 lb (-4.5 kg) -10.0 %
Oct 1, 2007 100.0 lb (45.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: -3.0 lb (-1.4 kg)
Current: 47.0 lb (21.4 kg) Percent Change: -6.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 9, 2009 47.0 lb (21.4 kg) -3.0 lb (-1.4 kg) -6.0 %
May 28, 2009 50.0 lb (22.7 kg) -10.0 lb (-4.5 kg) -16.7 %
Apr 21, 2009 60.0 lb (27.3 kg) -10.0 lb (-4.5 kg) -14.3 %
Oct 1, 2007 70.0 lb (31.8 kg) 20.0 lb (9.1 kg) 40.0 %
Jan 10, 2007 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 10, 2007 90.0 lb (40.9 kg)


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