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pump-up’s Fit Status

Fit Status: 

Time to work off Turkey dinner!! Took a 2 day break from the gym and I'm ready to hit it hard. XOXO  Nov 30, 2009 8:29 am
(35 Fit Status Entries)
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Fit Status History

Nov 30, 2009 8:29 am
Time to work off Turkey dinner!! Took a 2 day break from the gym and I'm ready to hit it hard. XOXO
Nov 25, 2009 8:03 am
Happy Thanksgiving everyone!! Gobble-Gobble XOXO
Nov 23, 2009 10:53 am
Very sluggish today, didn't make it to the gym for a.m cardio :(
Nov 19, 2009 8:39 am
I can't believe this, I'm able to see muscle definition in the front of my legs. NOT THE BACK yet.
Nov 17, 2009 8:35 am
The new shoes were the ticket.. I enjoyed the am run with no pain!! YAY!
Nov 16, 2009 1:32 pm
Bought different running shoes this weekend, hopefully they will make a difference with my running.
Nov 10, 2009 11:46 am
Damn shin splints are cramping my style.. Ice-ice baby!!
Nov 6, 2009 12:39 pm
W/O have been very good, I'm lifting heavy to loose some lbs. I also changed up my cardio... YAY, the bike?? Who knew??
Oct 28, 2009 1:04 pm
I'm over the Swine, back to the gym.. YAY!!!
Oct 20, 2009 2:04 pm
UGH!! I'm still sick, still haven't been to the gym this is kicking my butt! Not to mention when I'm sick the last thing I want is chicken
Oct 19, 2009 7:19 am
OMG, I've been so since I've been out of work for 3 days. I'm back today but haven't been to the gym since last Tuesday am
Oct 12, 2009 8:31 am
Still not running, damn shin splint I took 3 days off so far but legs tonight..
Oct 7, 2009 10:24 am
Did not run last night or this am due to the shin splint. Lots of ice.. UGH
Oct 6, 2009 8:29 am
BAD BAD shin plint on my right leg. WTF??? Could NOT run this a.m :(
Sep 24, 2009 8:41 am
My hammies are so sore I couldn't run this morning, I improvised with some other dynamic workouts but OWA!!!
Sep 1, 2009 8:36 am
6 mile run this am... whootie whoot, then 1.5 interval walk on my lunch.
Aug 31, 2009 11:57 am
Call me crazy, I just added walking on my lunch to my daily routine. Muahh!
Aug 17, 2009 2:39 pm
Holy Crap... My legs hurt so bad they feel bruised from the inside out. It's a good thing.
Aug 12, 2009 1:32 pm
My runs now average from 5 - 6.5 miles M-Sat. trying to shed some fat!
Jul 28, 2009 8:43 am
Back with a vengence. Ran 4 miles tonight and I'm hitting shoulders hard tonight.... XOXO
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