Last Visit: Jun 26, 2009 9:38am Last Forum Post: May 4, 2007 8:20am Last Photo Upload: Apr 9, 2007 3:03pm Last Profile Update: Jun 26, 2009 8:31am Last Blog Post: May 20, 2009 12:28pm
Overall Goal: Never give up on your dreams...You have control of whatever you want, take it it's yours..
Fit Status:
Still been hitting legs 2x's a week, no transformation yet. Been eating bad to..
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Julie
Sex:
Female
Age:
38
Location:
Milwaukee, Wisconsin, United States
Occupation:
Personal Website:
Gym:
Bally's Total Fitness
Gym Location:
USA
When I Started:
Jun, 2000
How I Started:
I started by maintaining and controlling my weight I always had to watch what I ate and if I did or didn't excersise (Bad genes).
I started at a gym and begin to see the changes and liked what was happening to my body although I needed a lot of work I was willing to do whatever it took to be where I wanted to be (I'm still not there by the way.)But I'm working on it.
Why I Love It:
I love the way I feel after I'm done, the pump ROCKS. I enjoy the healthy lifestyle living and I love pushing myself to the point I thought I could never be pushed...
How I Stay Motivated:
This website and the members.
Everyone is very helpful and has great suggestions thru good and bad.
LOVE IT
BB Accomplishments:
ZERO!!
Still love me?
:(
Forum Signature:
Last Updated: Aug 12, 2008 1:35pm
What pump-up Is Up To:
Jun 12, 2009
pump-up changed Body Fat from 22% to 23%, a gain of 1 percentage point in 14 days - 8:28 am - Comment
pump-up changed Weight from 138 lbs. to 140 lbs., a 2 lb. gain in 14 days - 8:28 am - Comment
pump-up changed Body Fat from 18% to 22%, a gain of 4 percentage points in 46 days - 2:54 pm - Comment
pump-up changed Weight from 140 lbs. to 138 lbs., a 2 lb. loss in 1 day - 2:54 pm - Comment
pump-up updated Motivation Level from 4/10 to 6/10 and said: "Had a steller cario w/o this morning, I'm tired but have to shoulders tonight." - 2:53 pm - Comment
Never give up on your dreams...You have control of whatever you want, take it it's yours..
Goal (Long):
Get back to where I was 4 months ago, I fell into depression over a bad break up of 9 years. First I starved myself, then I drank myself up to where I don't want to be.
I'm back at the gym and hitting it really hard but once again, frustrated because I'm not seing results. I'm doing lots of cardio to shed some weight fast but also lifting heavy and increasing my protein intake.
"A broken heart is the worst feeling in the world"
Okay so I'm a little discouraged about my weight loss. I'm at a plateau and the scale isn't budging and my clothes still fits the same. Since May 1st I've been eating pretty clean with little to no cheat meals and work out religiously every day mixing both cardio and weights. M-T I do 1 1/2 hrs...
You are keeping me motivated, so thankyou! I think my brain is associating cardio with stress and less food from comp prep...ha ha...so it doesn't want me to do any!
I just wrote yesterday in my journal about my cardio lately. I just lost complete interest in it...I have no idea why. I am still doing some, but I haven't done the bleachers this past week. It is so hot outside, you know. I'm sure it's the same where you are.
Yes-I love the ******** products. I stack the D4 w/T7 Extreme-I take them at the same time. I also use the pre-workout 'NO' -it is the BEST stuff. Use my 10% discount code 'SP9626' if you want to order it...let me know if you have any questions :):)
No luck with the junk in the trunk. Good thing for me, hubby likes it. I am hoping that over time, with consistent diet and exercise it will evolve into something I like, lol..
I love it. Only thing so far I've really trusted..if you want, check out the website and it will give you a tutorial showing you how and why it works as well...how's the training coming along?
