puku's BodySpace - Bodybuilding.com

real name

Lukasz

age

gender

Male

location

Auburn, AL, US

gym

Max Fitness

occupation

Student

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Overall Goal

///

Gain Muscle

i like doing squads

Progress & Goals

BEFORE

Oct 10, 2011

CURRENT

Nov 8, 2012

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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

180

Lbs.

Feb 27, 2013

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2010-03-11,2011-02-14,2011-05-07,2011-08-29,2011-09-11,2012-01-03,2013-02-27

152,160,156,163,165,174,180

Lbs.

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

puku has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

puku has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

puku has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

By peoples that say "you cant do it", and then by same peoples saying "damn you did it"

What puku Is Up To

puku added a new photo to his photo gallery.

May 20, 2013 | Like

BasementBeast likes this.

puku is now friends with BasementBeast.

Mar 29, 2013

puku added a new profile photo.

Mar 26, 2013

puku added 2 new photos to his photo gallery.

Mar 26, 2013

puku is now friends with Fables87.

Mar 4, 2013

puku added a new photo to his photo gallery.

Mar 4, 2013 | Like

Fables87 likes this.

View all 3 comments

- Report
muhktarsaf

Ahh yes...there is a reason ahnold love this pose...you're rockin it here bro..awesome job!

Mar 5, 2013 | Like
- Report
andreb

Great pose, delts, pecs and arms. Andre

Mar 5, 2013 | Like

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puku is now friends with patricku9.

Feb 28, 2013

puku added 2 new photos to his photo gallery.

Feb 28, 2013

puku is now friends with tobefit50.

Feb 24, 2013

puku added a new profile photo.

Jan 21, 2013

puku added a new photo to his progress photos.

Jan 19, 2013 | Like

puku is now friends with LTRITCH.

Dec 14, 2012

puku is now friends with polofreak.

Oct 9, 2012

puku added a new photo to his photo gallery.

Oct 2, 2012 | Like

- Report
daisygirl713

hot pose

Oct 2, 2012 | Like

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puku is now friends with ammonblack.

Sep 3, 2012

About Me

personal website:

personal
INFO

About Me:

real name: Lukasz hometown: Auburn AL, US age: sex: Male occupation: Student

primary gym: Max Fitness high school: college: when I started: Sep 2009 bodyspace member since: Jan 29, 2010

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

My Motivation Program

What puku Is Up To

About Me

Visitor Comments