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Headin out to a party... Charleston 6.20.09
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Membership Info
Member Since: Feb 14, 2008
BodyBlog Started: Apr 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 19
  • Overall: 2,883
Forum Posts: 12
BodyBlog Entries: 5
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Jul 24, 2009 7:22am
Last Forum Post: Oct 15, 2008 6:45pm
Last Photo Upload: Jul 22, 2009 6:35pm
Last Profile Update: Jul 22, 2009 6:59pm
Last Blog Post: Oct 15, 2008 10:04pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 110
Stalking (?) : 1
Inspiring (?) : 0

puja1204

Overall Goal:  Going to Orlando (Sea World & Aquatica) in August...wanna look great for the trip & keep it that way! :)

Fit Status:  Visiting the parents this weekend...let's hope Indian home cooking can be adapted to fit my diet! :P

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Puja
Sex:
Female
Age:
25
Location:
Georgia, United States
Occupation:
Grad Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I decided that I'm tired of being "skinny fat", looking OK, and living an unhealthy lifestyle. I'm working towards my shallow goal of having a totally smokin' body, and my not so shallow goal of maintaining a healthy lifestyle.
Why I Love It:
I have more energy throughout the day, and it makes me feel great to see progress and accomplish goals.
How I Stay Motivated:
bodybuilding.com, reminding myself of great results to come, proving ney-sayers wrong <-- my favorite!
BB Accomplishments:
None thus far, but check back for updates! :)
Forum Signature:
"Discipline is the bridge between goals and accomplishment." Adjust. Adapt. Achieve. *~Puja~*
Last Updated: Jul 20, 2009 4:50pm

What puja1204 Is Up To:
Jul 24, 2009
puja1204 updated Fit Status "Visiting the parents this weekend...let's hope Indian home cooking can be adapted to fit my diet! :P"
Jul 22, 2009
puja1204 is inspired by krobben. Reason: "Her consistent progress towards her goals over the long haul. Because of her, I want to take more progress pictures each month & not be ... "
puja1204 updated Motivation Level from 6/10 to 8/10 and said: "18 days til the trip...gotta eat sqeaky clean!! "
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 10, 2008 7:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 10, 2008 7:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Going to Orlando (Sea World & Aquatica) in August...wanna look great for the trip & keep it that way! :)
Goal (Long):
I've never been athletic or regularly active, but somehow I haven't been a fatass. Now that I'm more active, I absolutely love it! My current goals include: sticking to a squeaky clean diet, increasing muscle mass, decreasing fat stores, & in turn, lowering my body fat percentage.
Weight Goal:
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Jul 22, 2009 6:38pm

Members That Inspire puja1204:
krobben [ BodySpace ]
Her consistent progress towards her goals over the long haul. Because of her, I want to take more progress pictures each month & not be scared to post them. Thank you!
View all 1 members who inspire puja1204 »

BodyAnswers
puja1204 has answered 21 of 67 total questions.
View all 21 of puja1204's BodyAnswers »

What celebrity body would you most like to have? Why?
Kim Strother...She's tall, lean & not too muscular, though overall very fit & sexy
- Updated Apr 28, 2008 10:37am

What mistakes did you make when you first started working out?
I didn't modify my diet, so I didn't see any results :(
- Updated Apr 10, 2008 6:42pm

What is the one tip you would give somebody who is just getting started?
Diet is everything!
- Updated Apr 10, 2008 6:42pm

View all 21 of puja1204's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 22, 2009 6:38pm

Videos of puja1204
This Member has not entered any Videos yet.
Last Updated: May 30, 2008 1:42pm

Favorite Bodybuilding And Fitness Videos
The Simpsons - What's A Gym
The Simpsons - What's A Gym
Play this video Played: 94
Why I like this video: I love the Simpsons!!!
Last Updated: May 30, 2008 1:42pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Oct 15, 2008 10:04pm

Hello everyone...I must sadly admit that I have not only fallen off the BB.com wagon, but I've also reverted back to my build from before beginning any type of lifting/exercise program. I look the exact same as I did a year ago...soft, jiggly, and my usual "skinny fat" from not...


Current Supplements:
VPX Zero Carb Protein, 4.4 Lbs., Graham Cracker
Started: Apr 20, 2008
Reason: Protein supplement to my diet...yummy graham crackers!!
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Apr 20, 2008
Reason: Pre-bed protein shake to feed my muscles while I sleep
Optimum BCAA 1000 Caps, 200 Capsules
Started: Apr 20, 2008
Reason: Added aminos for pre & post workout
Product Not Found  read more »
Last Updated: Apr 21, 2008 9:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: ;)
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 24, 2009 7:02am
Recent Threads:


Workout Program:
I lift 4 days a week (Mon, Tues, Thurs, Fri), and do low-intensity cardio 4-6 days a week.

If I do cardio after lifting, I only do 20-30 minutes on the bike or treadmill with some light resistance to keep my heart rate around 120-140. If it's an only cardio day, I'll do 45 minutes on the bike...
Last Updated: Apr 24, 2008 8:51am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Spending time with family
  • Watching movies
  • SLEEPING!! :)
Healthy Foods:
  • Spinach
  • Chicken
  • EggBeaters
Cheat Foods:
  • Pizza
  • Pasta
  • Cupcakes
Workout Music:
  • Anything upbeat
Last Updated: Apr 12, 2008 4:02am

Friends (111)









Last Updated: Jul 22, 2009 6:59pm

Visitor Comments (66)
[ Leave puja1204 a Comment ]
Tricep pose mr_pindi [ View Profile ]
Aug 3, 2009 2:08pm
Thanx ...
ripped and lean 2 DA_HBOMB [ View Profile ]
Jul 26, 2009 3:03pm
Hey! Lookin' good! keep up the good work and stay in touch! HBOMB
kcvalentine [ View Profile ]
Jul 22, 2009 8:04pm
Thanks puja... keep training hard and good luck.
Bogart80 [ View Profile ]
Jul 22, 2009 7:09am
No I am from Houston, Tx. I am stationed out of Killeen, Tx. Bogart is the nickname given to me in high school and it has stuck with me since.
Tricep pose mr_pindi [ View Profile ]
Jul 21, 2009 5:09pm
certainly a cute face with a lovly smile ....you are gorgious PUja..
bball1492 [ View Profile ]
Jul 21, 2009 1:51pm
no problem how is your training goin
Jay Cutler SuperACG [ View Profile ]
Jul 21, 2009 12:39pm
Thanks for the add! You really look amazing!
Left Bicep krgore [ View Profile ]
Jul 20, 2009 6:53pm
Thanks for accepting my add request -Nice flat stomach and great legs!
burlyman619 [ View Profile ]
May 25, 2009 8:14pm
You have the smile of an ancient greek godess named iksmilezalot. Have you heard of her?
burlyman619 [ View Profile ]
May 25, 2009 5:22am
yeah puji, iz lookin atchu
bicep burnouts hollywood_7 [ View Profile ]
Apr 14, 2009 5:04pm
would love to train sometime i am a member at the buford la fitness
tri flex BadBoySouth [ View Profile ]
Jan 18, 2009 10:58am
Thanks for the add...very impressive! ;)
First Week of Diet rocketilb08 [ View Profile ]
Jan 11, 2009 10:29pm
i laughed for 5 straight minutes at the simpsons video on your profile...hhahahaha its hilarious
navindhawan [ View Profile ]
Jan 6, 2009 9:57pm
Happy New Year 2009!!!
jennyj242 [ View Profile ]
Dec 2, 2008 10:56am
Hey girl :) How is training?
Left bicep flexed CardsFan [ View Profile ]
Nov 7, 2008 1:33pm
Infectious smile - very pretty.
Home from work FastevoIV [ View Profile ]
Nov 2, 2008 5:30am
Hey! Good looking out! Im usually there on Monday Nights before sushi! I'll keep an eye out for you. Keep working for Las Vegas!
DHamby [ View Profile ]
Aug 28, 2008 9:18am
whut up?
Bicep MattDawg15 [ View Profile ]
Aug 4, 2008 12:23pm
hey there...how are you doing>?? I just wanted to say hi and check in with you! Have a good weekend?
johnluckey [ View Profile ]
Jul 25, 2008 9:25am
Nice avi, love your smile!
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