Last Visit: Jul 24, 2009 7:22am Last Forum Post: Oct 15, 2008 6:45pm Last Photo Upload: Jul 22, 2009 6:35pm Last Profile Update: Jul 22, 2009 6:59pm Last Blog Post: Oct 15, 2008 10:04pm
Overall Goal: Going to Orlando (Sea World & Aquatica) in August...wanna look great for the trip & keep it that way! :)
Fit Status:
Visiting the parents this weekend...let's hope Indian home cooking can be adapted to fit my diet! :P
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Puja
Sex:
Female
Age:
25
Location:
Georgia, United States
Occupation:
Grad Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I decided that I'm tired of being "skinny fat", looking OK, and living an unhealthy lifestyle. I'm working towards my shallow goal of having a totally smokin' body, and my not so shallow goal of maintaining a healthy lifestyle.
Why I Love It:
I have more energy throughout the day, and it makes me feel great to see progress and accomplish goals.
How I Stay Motivated:
bodybuilding.com, reminding myself of great results to come, proving ney-sayers wrong <-- my favorite!
BB Accomplishments:
None thus far, but check back for updates! :)
Forum Signature:
"Discipline is the bridge between goals and accomplishment."
Adjust. Adapt. Achieve.
*~Puja~*
Last Updated: Jul 20, 2009 4:50pm
What puja1204 Is Up To:
Jul 24, 2009
puja1204updated Fit Status "Visiting the parents this weekend...let's hope Indian home cooking can be adapted to fit my diet! :P"
puja1204is inspired by krobben. Reason: "Her consistent progress towards her goals over the long haul. Because of her, I want to take more progress pictures each month & not be ... "
Going to Orlando (Sea World & Aquatica) in August...wanna look great for the trip & keep it that way! :)
Goal (Long):
I've never been athletic or regularly active, but somehow I haven't been a fatass. Now that I'm more active, I absolutely love it! My current goals include: sticking to a squeaky clean diet, increasing muscle mass, decreasing fat stores, & in turn, lowering my body fat percentage.
Her consistent progress towards her goals over the long haul. Because of her, I want to take more progress pictures each month & not be scared to post them. Thank you!
Hello everyone...I must sadly admit that I have not only fallen off the BB.com wagon, but I've also reverted back to my build from before beginning any type of lifting/exercise program. I look the exact same as I did a year ago...soft, jiggly, and my usual "skinny fat" from not...
I lift 4 days a week (Mon, Tues, Thurs, Fri), and do low-intensity cardio 4-6 days a week.
If I do cardio after lifting, I only do 20-30 minutes on the bike or treadmill with some light resistance to keep my heart rate around 120-140. If it's an only cardio day, I'll do 45 minutes on the bike...
