pugman76 
"Abs and Traps"
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May 26, 2009
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Jun 30, 2009
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Day 1 of my new diet - Starting about 195 fairly lean but let's see if improvement happens with my new diet plan.
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Seems progress has plateaued a bit (194 Pounds)
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May 26, 2009
Day 1 of my new diet - Starting about 195 fairly lean but let's see if improvement happens with my new diet plan.
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May 28, 2009
Only two days in to my diet, I can see a difference although I quickly lost two pounds which wasn't my intention
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Jun 2, 2009
1 Week of pretty strict dieting weighing 194.5 this morning
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Jun 9, 2009
193 Pounds - Trying to get up to 200 pounds while maintaining good definition.
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Jun 16, 2009
I gained way too much weight this week - need to drop down and gain in slower.
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Jun 30, 2009
Seems progress has plateaued a bit (194 Pounds)
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