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pugman76
"Abs and Traps"

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Progress Pictures


Oldest Newest
May 26, 2009 Jun 30, 2009
Sitting against wall - doing nothing Diet Week #5

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -3.5 lb (-1.6 kg)
Current: 191.5 lb (87.0 kg) Percent Change: -1.8 %

  Start Current Goal Remaining  
  May 27, 2009 Dec 21, 2009 Jul 25, 2009 Goal Has Expired  
  194.0 lb (88.2 kg) 191.5 lb (87.0 kg) 197.0 lb (89.5 kg) 5.5 lb (2.5 kg)  

Date Body Stats: Weight Change % Change
Nov 14, 2009 191.5 lb (87.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 27, 2009 192.5 lb (87.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Aug 17, 2009 194.5 lb (88.4 kg) 1.0 lb (0.5 kg) 0.5 %
Aug 14, 2009 193.5 lb (88.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Jul 28, 2009 194.5 lb (88.4 kg) -0.5 lb (-0.2 kg) -0.3 %
 
Show Full History (30 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 3.0 %
Current: 15.0 % Percent Change: 25.0 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 21, 2009 Nov 24, 2009 Goal Has Expired  
  15.0 % 15.0 % 12.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 7, 2009 15.0 % 3.0 % 25.0 %
Apr 18, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.8 cm)
Current: 17.3" (43.9 cm) Percent Change: 1.8 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 21, 2009 Aug 1, 2009 Goal Has Expired  
  17.0" (43.2 cm) 17.3" (43.9 cm) 17.5" (44.5 cm) 0.2" (0.5 cm)  

Date Body Stats: Arms Change % Change
Jun 30, 2009 17.3" (43.9 cm) 0.1" (0.1 cm) 0.3 %
Jun 20, 2009 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2009 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jun 7, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 21, 2009 Nov 24, 2009 Goal Has Expired  
  33.0" (83.8 cm) 34.0" (86.4 cm) 33.0" (83.8 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jun 30, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 34.0" (86.4 cm) 0.5" (1.3 cm) 1.5 %
Jun 18, 2009 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
Jun 7, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 5, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 18, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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