pufferm
"Decided that I am going to postpone my show until May 2010, need time to adjust back to life after 6 month deployment to Afghanistan. Going to continue to train hard but enjoy eating what I want for a month after getting home. 5 weeks to go!"
Progress Pictures
Jun 29, 2008
Nov 29, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
137.0 lb (62.3 kg) Change:
3.0 lb (1.4 kg)
Current:
140.0 lb (63.6 kg) Percent Change:
2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 5, 2009
140.0 lb (63.6 kg)
5.0 lb (2.3 kg)
3.7 %
Jul 24, 2009
135.0 lb (61.4 kg)
-5.0 lb (-2.3 kg)
-3.6 %
Feb 12, 2009
140.0 lb (63.6 kg)
13.0 lb (5.9 kg)
10.2 %
Dec 7, 2008
127.0 lb (57.7 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Nov 10, 2008
129.0 lb (58.6 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Oct 12, 2008
130.0 lb (59.1 kg)
-2.0 lb (-0.9 kg)
-1.5 %
Sep 19, 2008
132.0 lb (60.0 kg)
-3.0 lb (-1.4 kg)
-2.2 %
Aug 18, 2008
135.0 lb (61.4 kg)
-3.0 lb (-1.4 kg)
-2.2 %
Jun 12, 2008
138.0 lb (62.7 kg)
1.0 lb (0.5 kg)
0.7 %
Jun 3, 2008
137.0 lb (62.3 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.0 % Change:
-1.0 %
Current:
20.0 % Percent Change:
-4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 24, 2009
20.0 %
0.0 %
0.0 %
Feb 12, 2009
20.0 %
4.0 %
25.0 %
Dec 7, 2008
16.0 %
-1.0 %
-5.9 %
Nov 10, 2008
17.0 %
-2.0 %
-10.5 %
Oct 12, 2008
19.0 %
-2.5 %
-11.6 %
Aug 18, 2008
21.5 %
-1.5 %
-6.5 %
Jun 12, 2008
23.0 %
2.0 %
9.5 %
Jun 3, 2008
21.0 %
Show Full History (8 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 12, 2008
33.0" (83.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm) Change:
0.0" (0.0 cm)
Current:
12.5" (31.8 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 12, 2009
12.5" (31.8 cm)
0.0" (0.0 cm)
0.0 %
Nov 10, 2008
12.5" (31.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
-2.0" (-5.1 cm)
Current:
38.0" (96.5 cm) Percent Change:
-5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 12, 2009
38.0" (96.5 cm)
1.0" (2.5 cm)
2.7 %
Nov 10, 2008
37.0" (94.0 cm)
-3.0" (-7.6 cm)
-7.5 %
Jun 12, 2008
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
28.0" (71.1 cm) Change:
-0.5" (-1.3 cm)
Current:
27.5" (69.9 cm) Percent Change:
-1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 12, 2009
27.5" (69.9 cm)
2.5" (6.4 cm)
10.0 %
Nov 10, 2008
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 26, 2008
25.0" (63.5 cm)
-3.0" (-7.6 cm)
-10.7 %
Jun 12, 2008
28.0" (71.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 10, 2008
21.0" (53.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 10, 2008
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 10, 2008
12.0" (30.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 24, 2009
5'8.0" (1.7 m)
0'1.0" (0.0 m)
1.5 %
Nov 10, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 12, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 3, 2008
5'7.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 22, 2008
127.0 lb (57.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
