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pufferm

"May 2010 Bikini!!!! On my way back to the states from a 6 month deployment from Afghanistan. Gonna take a little break and then back into it."

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pufferm's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(829 Members)
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*igohard247* [ BodySpace ]
New PR bench press! 495lb raw!

- JR - [ BodySpace ]
Abs, abs, abs....did I mention abs??? DO WORK!!

-Relentless- [ BodySpace ]
Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

Front Relaxed
-stonecold83- [ BodySpace ]
I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

..richard.. [ BodySpace ]
I want to weight about 190 to 200 of muscle.

.Joe. [ BodySpace ]
I want to gain muscle all around and lean up my midsection especialy.

before a ride in June
05hd883cryder [ BodySpace ]
get down to 165 and then gain 20 lbs.

0Zero0 [ BodySpace ]
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

19-BENSON-76 [ BodySpace ]
Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.

1_2_Rage [ BodySpace ]

1tymz [ BodySpace ]
Taking it to another level!

29dell [ BodySpace ]

I'm a nutcase...
31233 [ BodySpace ]
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

3dfit [ BodySpace ]
Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

40sbetter [ BodySpace ]
My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.

5krunner [ BodySpace ]
Training for the Mr. Natural Minnesota show, May 22,2010

6Pack99 [ BodySpace ]
Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Shadows enhance?
88sovereign [ BodySpace ]
To develop ... to the best - that I can be.

___AFreak___ [ BodySpace ]

_Hitman_ [ BodySpace ]

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