Why? What are the pros and cons of working out there?
Since I lift at my college gym in Brockport, it has a tendency to be very busy at random times so its hard to get the dumbells or equipment you may want to use when you want it.
- Updated Jun 20, 2009 1:57pm
How long do you rest between sets on average? Why?
usually about 2 minutes to let my muscle recover.
- Updated Jun 20, 2009 1:55pm
What mistakes did you make when you first started working out?
I went in and worked out hard but I had no routine. I would just go in the gym and workout whatever I felt like with no sense of order or knowledge of what or why I was doing what i was doing.
- Updated Jun 20, 2009 1:53pm
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