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im bad at posing... With some lighting changes ;)
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Membership Info
Member Since: May 10, 2007
BodyBlog Started: Aug 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 513
Forum Posts: 23
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2008 12:38am
Last Forum Post: Nov 1, 2007 1:31am
Last Photo Upload: Sep 3, 2007 12:41pm
Last Profile Update: Sep 10, 2007 2:38pm
Last Blog Post: Sep 16, 2007 10:21pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

puckman5

Overall Goal:  puckman5 has not set an Overall Goal 

Fit Status:  puckman5 has not entered a Fit Status.  Ask puckman5 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
2009
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
Lifting Class in gym trying to recover from two reconstructive knee surguries from hockey.
Why I Love It:
It gives me a sense of accomplishment seeing my body transform day to day. It also helps relieve stress from my class load, chemical engineering. I love being in the gym and setting goals with my buddys.
How I Stay Motivated:
My friend helps motivate me as we lift. We both keep each other focused and on task.
BB Accomplishments:
Forum Signature:
Go Cubs!
Last Updated: Aug 27, 2007 6:43pm

What puckman5 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2007 1:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 26, 2007 7:06pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 26, 2007 2:03pm

Members That Inspire puckman5:
puckman5 does not have inspirational members yet.

BodyAnswers
puckman5 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2007 2:03pm

Videos of puckman5
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2007 6:31pm

Favorite Bodybuilding And Fitness Videos
Arnold And Franco Training Toguether
Arnold And Franco Training Toguether
Play this video Played: 93
Why I like this video: I love Franco cause he's short like me, and Arnold is a beast.
Gretzky Highlight Video
Gretzky Highlight Video
Play this video Played: 48
Why I like this video: Gretzky is God
Last Updated: Sep 9, 2007 6:31pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 16, 2007 10:21pm

I'm pulling another long night studying for a calc 3 and o-chem test coming up this week and i think that my lack of sleep will start to mess with my gains in the gym...how depressing. How neccesary is 8 hours of sleep...i mean do you think i can funciton with an average of 5-6?


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jan 20, 2007
Reason: 
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Started: May 22, 2007
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Aug 22, 2007
Reason: 
Last Updated: Aug 26, 2007 2:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 30, 2008 5:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)




Last Updated: Sep 10, 2007 2:38pm

Visitor Comments (3)
[ Leave puckman5 a Comment ]
WSM here i come NoGrandma [ View Profile ]
Apr 19, 2008 9:26am
i recently found out that the back pain was a badly herniated disk pressing against my left nerve root. got some steroid injections in my spine getting more in a week, and pray that it gets better without surgery.
WSM here i come NoGrandma [ View Profile ]
Sep 19, 2007 7:34pm
yo, it wasn't that bad. I pulled a moscle and the pain was a constant, major, back spasm. She said that she felt it when she toutched my back. A week of pain killers and muscle relaxants later and i feel much better. Supposed to take another 5 off though. Probably will start light in two or three then go all out by 6
Guest Johnny guest
Sep 9, 2007 11:19am
my next competition will be in april i think. I havn't been able to really lift because of my back. I'm hoping for some good news tuesday.
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