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the knee pops
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BodyBlog (2)
Photos (7)
Progress & Goals
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Membership Info
Member Since: Jun 5, 2007
BodyBlog Started: Jun 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,451
Forum Posts: 23
BodyBlog Entries: 2
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 12:15pm
Last Forum Post: Sep 20, 2007 12:32am
Last Photo Upload: Sep 20, 2007 12:20am
Last Profile Update: Nov 16, 2009 12:13pm
Last Blog Post: Jul 9, 2007 9:11am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 13
Stalking (?) : 3
Inspiring (?) : 0

puckedup8

Overall Goal:  beef up, and tone up...tough ****

Fit Status:  Working full time at a school doesnt leave me with much energy to make it through the rest of the day....but im making it

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rich
Sex:
Male
Age:
24
Location:
Champaign, Illinois, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2005
How I Started:
College Hockey Team
Why I Love It:
weight lifting keeps my mind off of things, and, who doesn't want to get JACKED! results baby
How I Stay Motivated:
look at what i used to be and what i am now...hard work really does pay off
BB Accomplishments:
not being able to throw up 135(2005) once - rep-ing 225 8x(2007)
Forum Signature:
Any real hockey player would sacrifice safety for style because there's more honor in a cut on the eye than a dent in a cage.
Last Updated: Jan 22, 2008 3:35pm

What puckedup8 Is Up To:
Nov 16, 2009
puckedup8 changed Overall Goal: "beef up, and tone up...tough ****."
puckedup8 updated Fit Status "Working full time at a school doesnt leave me with much energy to make it through the rest of the day....but im making it"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 7, 2005 Jul 2, 2007
sun burn, full back
Warped tour, '05. cut off tee and hat, can you tell?
float trip, got an interesting sunburn
Last Updated: Jul 8, 2007 5:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2007 11:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 22, 2008 3:39pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
beef up, and tone up...tough ****
Goal (Long):
i want to improve on everything that i am doing, like all weight lifters, i want to see results. unlike a lot of people, i don't care how cut i get, i just care about if their is someone as big as me going after the same puck, i want to make sure that my hard work will allow me to put muscle that individual and place my team on top. i guess i just am sick and tired of getting out muscled infront of the net!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Nov 16, 2009 12:13pm

Members That Inspire puckedup8:
puckedup8 does not have inspirational members yet.

BodyAnswers
puckedup8 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2009 12:13pm

Videos of puckedup8
This Member has not entered any Videos yet.
Last Updated: Jun 5, 2007 11:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 12:13pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 9, 2007 9:11am

surgery in ten days

Current Supplements:
Product Not Found

Started: Jun 05, 2007
Reason: 
gnc Protein
gnc Protein

Started: Jun 05, 2007
Reason: 
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Jun 05, 2007
Reason: 
Last Updated: Jun 5, 2007 11:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 5, 2007 1:41pm
Recent Threads:

Workout Program:
M & Tr - chest forearms, and abs
T & Fr - Bi's and Tri's, abs
Wed & sat - shoulders back and legs, abs
Sunday - Bar lol COLLEGE!!!
Last Updated: Jun 5, 2007 10:54am

Favorites
Bodyparts:
Hobbies:
  • Ice Hockey
Healthy Foods:
  • Banana's
Cheat Foods:
  • Pizza
Workout Music:
  • Lamb of God
  • killswitch engage
Last Updated: Jun 7, 2007 12:20am

Friends (16)









Last Updated: Jul 10, 2007 1:50pm

Visitor Comments (15)
[ Leave puckedup8 a Comment ]
at a hockey torey GarthVader [ View Profile ]
Jul 9, 2007 10:24pm
BTW, I noticed you're taking Cell Tech Hardcore. How's it working for you?
at a hockey torey GarthVader [ View Profile ]
Jul 9, 2007 10:22pm
That's pretty clever! I play in Germany for my base varsity team. We play against a lot of European hobby teams and in some tournaments. The hobby team players are pretty good! Playing in Europe is awesome and it's making me a much better player.
at a hockey torey GarthVader [ View Profile ]
Jul 8, 2007 5:56am
I hate being out muscled in front of the net too hence why I'm hitting the gym. I don't think my 5'8" 185 would stand a chance against 6'7" 240 in front of any net though!
Most muscular 5'8 170lbs 18yo h0ckeyfreek20 [ View Profile ]
Jun 25, 2007 5:11pm
haha very true, but id rather be 6'7 and lift less weight than be 5'7
At Global Fitness Captain Ahab [ View Profile ]
Jun 24, 2007 5:37pm
As a certified hockey nut I can only imagine the impact that you have on the ice. Drafted yet? Pattern yourself after anyone? Keep up the great work.
nni [ View Profile ]
Jun 11, 2007 9:35pm
just a mens league in new york city now.
VeggieWendy [ View Profile ]
Jun 9, 2007 5:35pm
Yes, from Youngstown but haven't seen the Phantoms yet! Seen one hockey game my whole life and that's when I lived in Nashville. I think their the Predators. It was a good time!!
me @ 210lbs TimHoops [ View Profile ]
Jun 8, 2007 5:07pm
Sweet sunburn. Like the pic of you and your girl. I got one up just like it. Anyway, awesome transformation!
Most muscular 5'8 170lbs 18yo h0ckeyfreek20 [ View Profile ]
Jun 8, 2007 3:39pm
if ur really 6'7 ur one lucky bastard haha
WheyRage [ View Profile ]
Jun 7, 2007 1:03am
thanks alot man. happy training!
Old Picture but all i have for now Jenk513 [ View Profile ]
Jun 6, 2007 10:44pm
Most brutal sun burn I have ever seen!
!ban_dit [ View Profile ]
Jun 6, 2007 7:15pm
Welcome to BB, Rich. Great progress photos...tall dude...bet you accomplish your goal REAL easy (if you haven't already)!...later...jeff
Kate~ [ View Profile ]
Jun 6, 2007 1:59pm
Designer Supplemants! I did a log in supp log section..check it out
Old Picture but all i have for now Jenk513 [ View Profile ]
Jun 5, 2007 12:31pm
Awesome video of Ovechkin!
mrgregbaa [ View Profile ]
Jun 5, 2007 11:19am
welcome to bodyspace.
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