puahz 
"I want to gain muscle mass, lose fat mass and compete."
|
|
Apr 23, 2008
|
Jan 7, 2009
|
|
|
|
when i decided to be more serious on my transformation.
|
Well in this pic I lost pounds but unsure which of pounds I lost Fat or lean mass. you be the judge.
|
|
Apr 23, 2008
when i decided to be more serious on my transformation.
|
|
 |
Aug 13, 2008
loss 4lb body fat, gained .4lbs lean mass. needs alot of work on lower half.
|
|
 |
Sep 9, 2008
WEIGHT: 155LBS
LEAN MASS:105LBS
FAT MASS: 50LBS
NEED TO REVERSE THE LOSS/GAIN ON FAT AND LEAN MASS.
|
|
 |
Oct 4, 2008
I don't see any results from last months picture. Still need to work on lower body. Legs showing cellulites. Not happy with results.
|
|
|
Jan 7, 2009
Well in this pic I lost pounds but unsure which of pounds I lost Fat or lean mass. you be the judge.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
