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pu12en12g

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pu12en12g's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 1, 1997	Jul 1, 2009

View All 20 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	130.0 lb (59.1 kg)	Change:	95.0 lb (43.2 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	73.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Oct 1, 2008	225.0 lb (102.3 kg)	-8.0 lb (-3.6 kg)	-3.4 %
	Jul 17, 2008	233.0 lb (105.9 kg)	8.0 lb (3.6 kg)	3.6 %
	Jun 15, 2008	225.0 lb (102.3 kg)	-10.0 lb (-4.5 kg)	-4.3 %
	May 1, 2008	235.0 lb (106.8 kg)	-5.0 lb (-2.3 kg)	-2.1 %
	Jan 13, 2008	240.0 lb (109.1 kg)	-3.0 lb (-1.4 kg)	-1.2 %

	Dec 20, 2007	243.0 lb (110.5 kg)	-6.0 lb (-2.7 kg)	-2.4 %
	Nov 30, 2007	249.0 lb (113.2 kg)	12.0 lb (5.5 kg)	5.1 %
	Nov 3, 2007	237.0 lb (107.7 kg)	3.0 lb (1.4 kg)	1.3 %
	Nov 2, 2007	234.0 lb (106.4 kg)	3.0 lb (1.4 kg)	1.3 %
	Oct 21, 2007	231.0 lb (105.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Oct 8, 2007	233.0 lb (105.9 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Sep 19, 2007	236.0 lb (107.3 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Aug 1, 2007	239.0 lb (108.6 kg)	-6.0 lb (-2.7 kg)	-2.4 %
	Jul 18, 2007	245.0 lb (111.4 kg)	-3.0 lb (-1.4 kg)	-1.2 %
	Jun 27, 2007	248.0 lb (112.7 kg)	2.0 lb (0.9 kg)	0.8 %
	Jun 18, 2007	246.0 lb (111.8 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Jun 17, 2007	247.0 lb (112.3 kg)	1.0 lb (0.5 kg)	0.4 %
	Jun 2, 2007	246.0 lb (111.8 kg)	5.0 lb (2.3 kg)	2.1 %
	May 13, 2007	241.0 lb (109.5 kg)	-4.0 lb (-1.8 kg)	-1.6 %
	May 12, 2007	245.0 lb (111.4 kg)	0.0 lb (0.0 kg)	0.0 %
	May 11, 2007	245.0 lb (111.4 kg)	0.0 lb (0.0 kg)	0.0 %
	May 10, 2007	245.0 lb (111.4 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	May 6, 2007	246.0 lb (111.8 kg)	1.0 lb (0.5 kg)	0.4 %
	May 5, 2007	245.0 lb (111.4 kg)	0.0 lb (0.0 kg)	0.0 %
	May 4, 2007	245.0 lb (111.4 kg)	5.0 lb (2.3 kg)	2.1 %
	Apr 7, 2007	240.0 lb (109.1 kg)	-4.0 lb (-1.8 kg)	-1.6 %
	Feb 1, 2007	244.0 lb (110.9 kg)	4.0 lb (1.8 kg)	1.7 %
	Dec 22, 2006	240.0 lb (109.1 kg)	-20.0 lb (-9.1 kg)	-7.7 %
	Sep 1, 2006	260.0 lb (118.2 kg)	12.0 lb (5.5 kg)	4.8 %
	Aug 19, 2006	248.0 lb (112.7 kg)	43.0 lb (19.5 kg)	21.0 %
	Jan 1, 2005	205.0 lb (93.2 kg)	-20.0 lb (-9.1 kg)	-8.9 %
	Oct 1, 2004	225.0 lb (102.3 kg)	35.0 lb (15.9 kg)	18.4 %
	Jan 1, 2004	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 1, 2003	190.0 lb (86.4 kg)	30.0 lb (13.6 kg)	18.8 %
	Jan 1, 1999	160.0 lb (72.7 kg)	15.0 lb (6.8 kg)	10.3 %
	Feb 1, 1998	145.0 lb (65.9 kg)	15.0 lb (6.8 kg)	11.5 %
	Jan 1, 1997	130.0 lb (59.1 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	9.0 %	Change:	3.0 %
	Current:	12.0 %	Percent Change:	33.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Feb 1, 2007	12.0 %	-5.0 %	-29.4 %
	Sep 1, 2006	17.0 %	5.0 %	41.7 %
	Jan 1, 2003	12.0 %	4.0 %	50.0 %
	Jan 1, 1999	8.0 %	-1.0 %	-11.1 %
	Feb 1, 1998	9.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 19, 2006	17.8" (45.1 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	-3.0" (-7.6 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-8.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jul 17, 2008	32.0" (81.3 cm)	-0.8" (-1.9 cm)	-2.3 %
	May 13, 2007	32.8" (83.2 cm)	-0.3" (-0.6 cm)	-0.8 %
	May 11, 2007	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
	Feb 1, 2007	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
	Aug 19, 2006	35.0" (88.9 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jul 17, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Sep 19, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Aug 1, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Jun 18, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Jun 17, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (14 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Aug 19, 2006	335.0 lb (152.3 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	365.0 lb (165.9 kg)	Change:	48.0 lb (21.8 kg)
	Current:	413.0 lb (187.7 kg)	Percent Change:	13.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	May 5, 2007	413.0 lb (187.7 kg)	48.0 lb (21.8 kg)	13.2 %
	Aug 19, 2006	365.0 lb (165.9 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	405.0 lb (184.1 kg)	Change:	49.0 lb (22.3 kg)
	Current:	454.0 lb (206.4 kg)	Percent Change:	12.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	May 4, 2007	454.0 lb (206.4 kg)	49.0 lb (22.3 kg)	12.1 %
	Aug 19, 2006	405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	10.0 lb (4.5 kg)
	Current:	145.0 lb (65.9 kg)	Percent Change:	7.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	May 14, 2007	145.0 lb (65.9 kg)	10.0 lb (4.5 kg)	7.4 %
	Aug 19, 2006	135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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