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Fri Jan 27 03:39:58 PST 2012
Fit Status /// View History
May 26, 2012 2:30am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
pu12en12g's Progress & Goals
Lbs.
1997-01-01, 1998-02-01, 1999-01-01, 2003-01-01, 2004-01-01, 2004-10-01, 2005-01-01, 2006-08-19, 2006-09-01, 2006-12-22, 2007-02-01, 2007-04-07, 2007-05-04, 2007-05-05, 2007-05-06, 2007-05-10, 2007-05-11, 2007-05-12, 2007-05-13, 2007-06-02, 2007-06-17, 2007-06-18, 2007-06-27, 2007-07-18, 2007-08-01, 2007-09-19, 2007-10-08, 2007-10-21, 2007-11-02, 2007-11-03, 2007-11-30, 2007-12-20, 2008-01-13, 2008-05-01, 2008-06-15, 2008-07-17, 2008-10-01, 2010-05-01, 2010-05-13, 2011-09-01
130.0, 145.0, 160.0, 190.0, 190.0, 225.0, 205.0, 248.0, 260.0, 240.0, 244.0, 240.0, 245.0, 245.0, 246.0, 245.0, 245.0, 245.0, 241.0, 246.0, 247.0, 246.0, 248.0, 245.0, 239.0, 236.0, 233.0, 231.0, 234.0, 237.0, 249.0, 243.0, 240.0, 235.0, 225.0, 233.0, 225.0, 212.0, 215.0, 240.0
TIME UNTIL GOAL:
No Goal
Start:
130 Lbs.
Goal:
No Goal Weight
%
1998-02-01, 1999-01-01, 2003-01-01, 2006-09-01, 2007-02-01
9.0, 8.0, 12.0, 17.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
9%
Goal:
No Body Fat Goal
Lbs.
1998-02-01, 1999-01-01, 2003-01-01, 2006-08-19, 2006-09-01, 2007-02-01
131.9, 147.2, 167.2, 205.8, 215.8, 214.7
Current LBM:
211.2 Lbs.
Sep 01, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 215Lbs. to 240Lbs.
25Lbs. gain in the last 476 days
Sep 1, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 240Lbs.
25Lbs. gain in the last 476 days
Sep 1, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 215Lbs. to 240Lbs.
25Lbs. gain in the last 476 days
Sep 1, 2011
pu12en12g's Program
My Workout Program View My Full Workout Program
pu12en12g has not added any program information.
My Nutrition Program View My Full Nutrition Program
pu12en12g has not added any program information.
My Supplement Program View My Full Supplement Program
pu12en12g has not added any program information.
My Motivation Program View My Full Motivation Program
pu12en12g has not added any program information.
About pu12en12g
About Me:
My Favorites:
Fitness Books
Modern Strength by Christian Thibaudeau
Articles
Protein Supplements Vs. Protein Foods!
The biggest advantage of protein supplements is not that they can build more muscle than chicken or egg whites or any other whole food protein, the bi... » Read More
Intramuscular Triglycerides (IMTG) As An Ergogenic Aid.
Years ago I became fascinated with the potential role of intramuscular triglycerides (abbreviated as IMTG) as a fuel source in bodybuilding. Find out ... » Read More
Lifting Stats:
Members I Inspire:
lsmo_guy
Dude, I read your journal. Nice work! Very inspiring! Thanks
nice123guy
Great Transformation!
Latest Forum Posts
Mon Dec 26 23:29:08 PST 2011
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
linda99
Hello!!!
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Best Regard
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May 9, 2012 10:16am
mabri
Hello From. ( janet23real@yahoo.com )
I am well pleased to contact you after viewing your profile here bodyspace.bodybuilding.com i am interested in having communication with you as a genuine friend please dear write me back using my private email address here at
( janet23real@yahoo.com ) i am waiting to hear from you soon.
yours new friend
May 1, 2012 5:33am
Trence666
Hey I was wondering if Controlled labs ever gives out pre work out samples?
I just ran out of my creatine and multi vit's an I got like no money so =(
Trying to replace them with something till I can afford them next month lol.
Mar 9, 2012 8:00pm
favourlove
Hello
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(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 11:10am
good4love
oromograce95@yahoo.com
Hello Dear,
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Feb 4, 2012 6:36am
Jamesdlane
Scientific American Magazine Muscle, Genes, And Athletic Performance body blogged in 2005. Interested in learning more about product Velociphin mentioned. Tried to send you message, but your message box is full. lanejamesd@yahoo.com
Jan 25, 2012 11:03pm
SamuraiXx
hi bro just wondering which nitic oxide suppliment you would recommend, I believe in NO but not these suppliments, hard to see which one is working and I don't know what these companies put on NO products since FDA doesn't even deal with them..
Jan 14, 2012 5:08pm
fatidan
Happy new year,
I think we can click together and make something good.Please try to contact me because I have something to discuss with you.I would like to show you my picture and at the same time tell you more of myself.hoping to hear from you on fatidaniz15 @ yahoo.com,
Miss Fati Daniz.
Jan 12, 2012 5:47pm
danthegiant
ey mayne, quick question sry to bother u, but what whiteflood flavour would u say is better watermelon, or grape, i plan on buying some after holidays, but dont wanna drop $45 and not like it. which in ur opinion is better? if u could can u just send me one grape, one watermelon packet? thank u, merry christmas
Dec 23, 2011 4:57pm
JOHN WEBB
Lookn like u ready to tear up a machine bro!! ---Keep up the great wrk!
Dec 9, 2011 5:51am
blessing1
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 6, 2011 11:10pm
korobaby
Hello Dear Friend
( blessingkoro@yahoo.com )
How are you doing there today,hope your fine with good health as well,am glad to came across your lovely profile today and became interested in you,please if you don't mind write me back my name is Miss Blessing koro hope to hear from you stay cool okay.
( blessingkoro@yahoo.com )
Yours Blessing
Nov 20, 2011 1:30pm
Rolinda123
my dearest one ,
how are you over there in your
country hope all is well together
with you work it give me great
pleasrue to contact you after
viewing your profile which intrest
me having communication with you
i will like you to send me an email
true my email adderss
(Rolinda.johnson@yahoo.co.uk)
so that i will tell you more about
me and also send you my pictrue to
konw who you are communicating with
yours new friend
Rolinda
Oct 23, 2011 11:05am
innababe
hello,
my name is inna it is my pleasure to communicate with you and i also want to know you the more here is my email(innabossa@yahoo.com) am waiting your respond so that i will send you my picture for you to know whom i am
inna
Oct 14, 2011 7:00am
shreddermike
"Winning the war against genetics" haha, I love that. Controlled Labs all the way. Amazing personal success by the way
Oct 12, 2011 2:48pm
roma4u
Hello Dear,
How are you today ?,My name is miss prisca 5.7 feet,fair in completion ,i
saw your profile today on bodyspace.bodybuilding.com and after going true it i
was moved with
the quality i found in your profile, which makes me to became interested in
knowing you the more. but i will like you to no that distance ,age or color
dose
not matter but what maters is love and
prisca_sammuel@yahoo.com)i have
please contact me with this e mail adress here..prisca_sammuel@yahoo.com
Oct 11, 2011 5:21am