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real name
Stephanie Miller
age
34
gender
Female
location
Arlington, VA, US
gym
occupation
NASM Certified Personal Trainer & Pro Figure Athlter
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
132
Lbs.
Apr 27, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-04-27
132
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ptsteph1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ptsteph1 has not added any program information.
My Supplement Program View My Full Supplement Program
ptsteph1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I'm thankful for my health and I enjoy helping others stay motivated. "If I can do it, anybody can do it".
My goal use my God given talents to the best of my ability without any regrets.
My goal use my God given talents to the best of my ability without any regrets.
Visitor Comments
!CC L-Kewl
Hey Steph, I didn't know you were a bodyspacer, check out my site and let me know what you think. clc.
Jan 22, 2010 9:32pm
donnakay
Steph, I've been a fan of yours for several years! You're the best natural bodybuilder figure girls there is! I want to transform MY body to look like yours!!!!
Dec 4, 2009 12:07am
ptsteph1 is now friends with tgreg143.