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ptrainnikki
"to gain muscle mass and compete in npc"

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BodyBlog (36)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 2.0 lb (0.9 kg)
Current: 129.0 lb (58.6 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 18, 2007 129.0 lb (58.6 kg) 2.0 lb (0.9 kg) 1.6 %
Mar 24, 2007 127.0 lb (57.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 24, 2007 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 18, 2007 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
Mar 24, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 6.0 lb (2.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 18, 2007 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Mar 24, 2007 81.0 lb (36.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 29.0 lb (13.2 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 18, 2007 116.0 lb (52.7 kg) 29.0 lb (13.2 kg) 33.3 %
Mar 24, 2007 87.0 lb (39.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 0.0 lb (0.0 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 18, 2007 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2007 22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: -36.0 lb (-16.4 kg)
Current: 22.0 lb (10.0 kg) Percent Change: -62.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 18, 2007 22.0 lb (10.0 kg) -36.0 lb (-16.4 kg) -62.1 %
Mar 24, 2007 58.0 lb (26.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 0.0 lb (0.0 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 18, 2007 54.0 lb (24.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2007 54.0 lb (24.5 kg)


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