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Membership Info
Member Since: Mar 24, 2007
BodyBlog Started: Apr 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 21
  • Overall: 4,602
Forum Posts: 5
BodyBlog Entries: 28
Comments to Others: 195
Forum Rep (?) :

Activity
Last Visit: Jul 28, 2008 12:14pm
Last Forum Post: Never
Last Photo Upload: Aug 27, 2007 1:48pm
Last Profile Update: Jul 28, 2008 12:10pm
Last Blog Post: Jun 25, 2008 8:20pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 98
Stalking (?) : 6
ptrainnikki

"I want to Gain Muscle."

Personal Info And Background:
Real Name: nikki galloway
Sex: Female
Age: 26
Location: United States
Occupation: personal trainer
Personal Website: http://www.myspace.com/trainwnikki
Gym: peak fitness
Gym Location: greenville, sc
When I Started: Dec, 2002
How I Started: gained a massive amount of weight through kidney problems and childbirth, decided to loose, and lost 70 pounds, felt so good i wanted to help others feel the same way!
Why I Love It: It keeps me healthy and makes me feel good to acomplish
How I Stay Motivated: LOOK IN THE MIRROR, MY BODY IS MY JOB:)
BB Accomplishments: LOST FAT GAINED SO MUCH LEG MUSCLE CANT FIND JEANS!
Forum Signature: nikki
Last Updated: Aug 27, 2007 8:31am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 18, 2007 7:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 18, 2007 7:30am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 15, 2007 11:46am

BodyAnswers
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Contest History:
No Contests
Last Updated: May 15, 2007 11:46am

Videos of ptrainnikki
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Last Updated: May 15, 2007 11:46am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 15, 2007 11:46am

Latest BodyBlog Entry (28 Posts Total)
Category: Training on Jun 25, 2008 8:20pm

friday is my 26th birthday!!---i am meeting a bunch of my friends and we are going out for drinks- yeah not so good for my figure but you onley live once right?? i am looking foward to it!


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Coconut Candy Bar
Started: Jan 01, 2007
Reason: its good protein and its taste great
Universal Animal Pak, 44 Paks
Started: Feb 02, 2007
Reason: 
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Mar 05, 2007
Reason: 
Last Updated: Jun 16, 2008 11:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 25, 2008 9:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hanging out with my girls
  • reading
  • coming up with new ways to cook healthy
Magazines:
  • oxyegen
  • muscle and fitness hers
  • fame
Healthy Foods:
  • oatmeal pancakes
  • orange roughy
  • halibut
Cheat Foods:
  • cheesecake
  • polo arribita pasta..yum
Fitness Books:
  • monica brant 's fitness book
Workout Music:
  • upbeat
Supplements:
Last Updated: May 18, 2007 7:40am

Friends (104)
NAKAMOTO
 

ninnibest
 

rahowell
SLipNSlide!
 

Kubie07
tummy shot
 

nightrain904
 

tanzeer
front/chest
 

jaybray1
 

Kevin400
 

xcbrabbitxc
 

Last Updated: Jul 28, 2008 12:10pm

Visitor Comments (142)
[ Leave ptrainnikki a Comment ]
Mr.Next in Line [ View Profile ]
Jul 28, 2008 8:46pm
yeah. im currently training at planetfitness, i hate that gym but it gets the work done. Im thinking about traing people at the Rush gym just to build a name up here. Thanks
Mr.Next in Line [ View Profile ]
Jul 28, 2008 3:18pm
i can relate, i had to go to. They was messin around with my clients contracts and all. u see the managers come and go
Me at Guard....The only pic I had on me at the tim jimmynewtron [ View Profile ]
Jul 19, 2008 3:25am
hey girl how are you?
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
Jul 10, 2008 3:43pm
Your Welcome! Im doing good. How are you doing? Hope your week is going well. Thanks for the add and keep in touch.
Go Dawgs Cnstnce [ View Profile ]
Jun 24, 2008 10:59am
Thank you! We need some progress pics there chica!
Upload your profile picture! TheDukeUSMC [ View Profile ]
Jun 16, 2008 2:04pm
Hi there...I'm doing awsome with everything...training and life...I'm modding here now..busy busy! Drop me a PM sometime Take care!
ilwells [ View Profile ]
Jun 16, 2008 11:44am
I am doing great! How are you doing? I hope you had a great weekend!
ChickenTuna [ View Profile ]
Jun 7, 2008 7:45am
hi Nikki :) how have you been?
Upload your profile picture! TheDukeUSMC [ View Profile ]
Jan 23, 2008 2:57am
You're looking jacked :) Keep it up and good luck finding jeans
Go Dawgs Cnstnce [ View Profile ]
Dec 14, 2007 9:31am
Are those new? How are you?
Backday [ View Profile ]
Dec 4, 2007 11:24am
Hey. I'm in G-vegas too! Keep hitting it hard!
ChickenTuna [ View Profile ]
Dec 3, 2007 8:24pm
hows everything going?
08/31/07 bodyauditor [ View Profile ]
Nov 5, 2007 5:18pm
Hey P Train! How's things in the big SC tonight?
Upload your profile picture! jwall1057 [ View Profile ]
Nov 1, 2007 4:02pm
how u doing
SLipNSlide! rahowell [ View Profile ]
Oct 20, 2007 8:43am
hope you're having a great week!!!
Upload your profile picture! jwall1057 [ View Profile ]
Oct 15, 2007 10:13am
wonderfull week end and u
Upload your profile picture! jwall1057 [ View Profile ]
Oct 11, 2007 12:27pm
im wonderfull. been missing you
Upload your profile picture! jwall1057 [ View Profile ]
Oct 11, 2007 10:03am
whats going on pretty girl
SLipNSlide! rahowell [ View Profile ]
Oct 6, 2007 9:38am
Hey...how was your week...I havent trained all week...moving furniture so I have missed 7 days....and now I feel it. I feel horrible....gotta get back on it Monday bright and early!!
Routine Pic BioBex [ View Profile ]
Oct 4, 2007 4:46am
Good morning sunshine! Don't be too anxious to get back to school, haha. I love your leg muscle-finding jeans comment. It's so true. Try GAP or Express, I find they're some of the more room-y ones in the leg area. You are looking fabulous as usual, have a good day! Happy October :)
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