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Membership Info
Member Since: Mar 24, 2007
BodyBlog Started: Apr 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 34
  • Overall: 6,880
Forum Posts: 7
BodyBlog Entries: 36
Comments to Others: 208
Forum Rep (?) :

Activity
Last Visit: Oct 23, 2009 7:13am
Last Forum Post: Oct 1, 2009 4:41am
Last Photo Upload: Aug 27, 2007 1:48pm
Last Profile Update: Oct 23, 2009 7:10am
Last Blog Post: Oct 19, 2009 5:20am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 134
Stalking (?) : 6
Inspiring (?) : 0

ptrainnikki

Overall Goal:  to gain muscle mass and compete in npc

Fit Status:  just had twins april 30th have lost 30 of the 40 gaINED AND KEEPING ON

Motivation Level: 10/10


Personal Info And Background:
Real Name:
nikki deaver
Sex:
Female
Age:
27
Location:
United States
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2002
How I Started:
gained a massive amount of weight through kidney problems and childbirth, decided to loose, and lost 70 pounds, felt so good i wanted to help others feel the same way!
Why I Love It:
It keeps me healthy and makes me feel good to acomplish
How I Stay Motivated:
LOOK IN THE MIRROR, MY BODY IS MY JOB:)
BB Accomplishments:
LOST FAT GAINED SO MUCH LEG MUSCLE CANT FIND JEANS!
Forum Signature:
nikki
Last Updated: Sep 26, 2009 1:28pm

What ptrainnikki Is Up To:
Oct 19, 2009
ptrainnikki created a new blog entry, "SICK AND TIRED"
Sep 28, 2009
ptrainnikki created a new blog entry, "early"
Sep 23, 2009
ptrainnikki created a new blog entry, "getting backon track...."
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 18, 2007 7:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 18, 2007 7:30am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
to gain muscle mass and compete in npc
Goal (Long):
I WORKOUT 5-6 DAYS PER WEEK AND EAT CLEAN.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 22, 2009 4:55am

Members That Inspire ptrainnikki:
ptrainnikki does not have inspirational members yet.

BodyAnswers
ptrainnikki has answered 41 of 67 total questions.
View all 41 of ptrainnikki's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
it helps me relieve stress an do something for me
- Updated Sep 14, 2009 6:13pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
yes
- Updated Sep 14, 2009 6:13pm

Have you ever had a lifting injury?
No
- Updated Oct 12, 2008 10:16am

View all 41 of ptrainnikki's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 22, 2009 4:55am

Videos of ptrainnikki
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2009 4:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2009 4:55am

Latest BodyBlog Entry (36 Posts Total)
Category: Training on Oct 19, 2009 5:20am

I AM SICK SNEEZING COUGHING AND TAKING CARE OF THREE KIDS. I EALLY WANNA LAY DOWN AND REST BUT I HAVE TO BE WARRIOR WOMAN. MY HUSBAND IS STAYING AT HIS MOMS HOUSE AND WOULD NOT WATCH TEM B/C HE DIDENT WANT HIS MOM GETTING SICK, SO HERE I AM BY MYSELF, SICK AS F@#$. HOPEFULLY ILL FEEL BETTER...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Feb 02, 2007
Reason: 
Biotest Spike Shooter, 24/8.4 Fl. Oz. Cans
Started: Jun 07, 2007
Reason: amazing energy
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Jun 07, 2007
Reason: helps me work out harder
Product Not Found  read more »
Last Updated: Sep 9, 2009 7:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 1, 2009 4:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hanging out with my girls
  • reading
  • coming up with new ways to cook healthy
Magazines:
  • oxyegen
  • muscle and fitness hers
  • fame
Healthy Foods:
  • oatmeal pancakes
  • orange roughy
  • halibut
Cheat Foods:
  • cheesecake
  • polo arribita pasta..yum
Fitness Books:
  • monica brant 's fitness book
Workout Music:
  • upbeat
Supplements:
Last Updated: May 18, 2007 7:40am

Friends (140)









Last Updated: Oct 23, 2009 7:10am

Visitor Comments (150)
[ Leave ptrainnikki a Comment ]
ChickenTuna [ View Profile ]
Oct 5, 2009 2:30pm
hi nikki :) I hope you have a great week!
jwall1057 [ View Profile ]
Sep 29, 2009 7:02am
stay strong have a great one yourself
jwall1057 [ View Profile ]
Sep 25, 2009 6:47am
im great and you
jwall1057 [ View Profile ]
Sep 17, 2009 8:35am
good luck on the move stay focused
Gundam8 [ View Profile ]
Sep 16, 2009 3:51pm
Training is great just taking a day off today:) how are things with you;)
jwall1057 [ View Profile ]
Sep 15, 2009 9:56am
thanks your looking good yourself. happy tuesday
muscle2384 [ View Profile ]
Sep 14, 2009 1:17pm
Thanks for the add!!! Great work so far with all the hard work! How is training going?
Abschest JerryAB [ View Profile ]
Sep 13, 2009 6:25pm
Training is going awesome!
Abschest JerryAB [ View Profile ]
Sep 9, 2009 10:20am
Hey Nikki, Looking Good! thx for the add. How are you been? Is training going well?
webcam Bonechild [ View Profile ]
Dec 25, 2008 3:41pm
happy holydays... how is your training working out for u and did u get any presents? hugs j- man
NGA World 1st place Mr.Next in Line [ View Profile ]
Jul 28, 2008 8:46pm
yeah. im currently training at planetfitness, i hate that gym but it gets the work done. Im thinking about traing people at the Rush gym just to build a name up here. Thanks
NGA World 1st place Mr.Next in Line [ View Profile ]
Jul 28, 2008 3:18pm
i can relate, i had to go to. They was messin around with my clients contracts and all. u see the managers come and go
Me at Guard....The only pic I had on me at the tim jimmynewtron [ View Profile ]
Jul 19, 2008 3:25am
hey girl how are you?
thevale33 [ View Profile ]
Jul 10, 2008 3:43pm
Your Welcome! Im doing good. How are you doing? Hope your week is going well. Thanks for the add and keep in touch.
Go Dawgs Cnstnce [ View Profile ]
Jun 24, 2008 10:59am
Thank you! We need some progress pics there chica!
ilwells [ View Profile ]
Jun 16, 2008 11:44am
I am doing great! How are you doing? I hope you had a great weekend!
ChickenTuna [ View Profile ]
Jun 7, 2008 7:45am
hi Nikki :) how have you been?
Go Dawgs Cnstnce [ View Profile ]
Dec 14, 2007 9:31am
Are those new? How are you?
Backday [ View Profile ]
Dec 4, 2007 11:24am
Hey. I'm in G-vegas too! Keep hitting it hard!
ChickenTuna [ View Profile ]
Dec 3, 2007 8:24pm
hows everything going?
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