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ptownpirate2012
"To gain 10 pounds of mass by summer time for the beach."

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BodyBlog (1)
Photos (11)
Progress & Goals
Workout Tracker (1)
BodyGroups (4) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 11.0 lb (5.0 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 7.9 %

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  140.0 lb (63.6 kg) 151.0 lb (68.6 kg) 125.0 lb (56.8 kg) 26.0 lb (11.8 kg)  

Date Body Stats: Weight Change % Change
Jul 22, 2009 151.0 lb (68.6 kg) 13.0 lb (5.9 kg) 9.4 %
Jan 11, 2009 138.0 lb (62.7 kg) -4.0 lb (-1.8 kg) -2.8 %
Jan 3, 2009 142.0 lb (64.5 kg) 2.0 lb (0.9 kg) 1.4 %
Sep 22, 2008 140.0 lb (63.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.3 % Change: -4.3 %
Current: 21.0 % Percent Change: -17.0 %

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  25.3 % 21.0 % 20.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 22, 2009 21.0 % -4.3 % -17.0 %
Sep 22, 2008 25.3 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 39.0" (99.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Chest Change % Change
Sep 22, 2008 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  11.5" (29.2 cm) 11.5" (29.2 cm) 13.5" (34.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Sep 22, 2008 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Sep 22, 2008 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Sep 22, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  20.0" (50.8 cm) 20.0" (50.8 cm) 22.0" (55.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Sep 22, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Sep 22, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  8.0" (20.3 cm) 8.0" (20.3 cm) 10.0" (25.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
Sep 22, 2008 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 46.0" (116.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Shoulders Change % Change
Sep 22, 2008 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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