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pthompson16
""My goal is to build a strong mind and body!""

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BodyBlog (24)
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Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Mar 3, 2009 Sep 8, 2009
135lbs

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jun 1, 2009 Jan 7, 2010 Oct 1, 2009 Goal Has Expired  
  130.0 lb (59.1 kg) 126.0 lb (57.3 kg) 115.0 lb (52.3 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Nov 17, 2009 126.0 lb (57.3 kg) -1.5 lb (-0.7 kg) -1.2 %
Aug 4, 2009 127.5 lb (58.0 kg) 110.0 lb (50.0 kg) 628.6 %
Aug 3, 2009 17.5 lb (8.0 kg) -112.0 lb (-50.9 kg) -86.5 %
Jul 6, 2009 129.5 lb (58.9 kg) -0.5 lb (-0.2 kg) -0.4 %
Jun 1, 2009 130.0 lb (59.1 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 1, 2009 Jan 7, 2010 Oct 1, 2009 Goal Has Expired  
  25.5 % 25.5 % 14.0 % 11.5 %  

Date Body Stats: Bodyfat Change % Change
Jun 1, 2009 25.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 5, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jun 1, 2009 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 17, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Aug 5, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Jun 1, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 5, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jun 1, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 17, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2009 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Jun 1, 2009 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 5, 2009 22.0" (55.9 cm) -1.5" (-3.8 cm) -6.4 %
Jun 1, 2009 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 17, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Aug 5, 2009 13.5" (34.3 cm) -0.3" (-0.6 cm) -1.8 %
Jun 1, 2009 13.8" (34.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 17, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jul 6, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2009 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 1, 2009 34.0 lb (15.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 1, 2009 44.0 lb (20.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 17, 2009 50.0 lb (22.7 kg) 6.0 lb (2.7 kg) 13.6 %
Jun 1, 2009 44.0 lb (20.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 17, 2009 47.0 lb (21.4 kg) 20.0 lb (9.1 kg) 74.1 %
Aug 3, 2009 27.0 lb (12.3 kg) -2.0 lb (-0.9 kg) -6.9 %
Jun 1, 2009 29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 17, 2009 54.0 lb (24.5 kg) 7.0 lb (3.2 kg) 14.9 %
Aug 3, 2009 47.0 lb (21.4 kg) 9.0 lb (4.1 kg) 23.7 %
Jun 1, 2009 38.0 lb (17.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 17, 2009 34.0 lb (15.5 kg) 7.0 lb (3.2 kg) 25.9 %
Aug 3, 2009 27.0 lb (12.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 1, 2009 27.0 lb (12.3 kg)


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