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To:
topchop90
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From:
pthompson16
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Dec 15, 2009 7:38am
What's up? My workouts last week were crazy. I was only able to squeeze in 2 days last week. But I am back on it this week. How are you doing?
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To:
topchop90
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From:
pthompson16
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Dec 7, 2009 12:41pm
Did you say Popeyes Chicken?!?!?!
I used love that place. Those butter biscuits were off the chain. Stay focus my brother.
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To:
BadBoy70
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From:
pthompson16
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Dec 4, 2009 8:57am
Life is great. Just taking everything in positive strive. Training is steady. How is your training?
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To:
RafMorris37
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From:
pthompson16
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Dec 3, 2009 11:19am
I am doing good. I am experience some soreness today in my back. I must have hit it pretty hard. I switch machines/ adding more sets. Hmmw! Kind of like it. So,I will hit my legs tonight.
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To:
ficklinb
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From:
pthompson16
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Dec 3, 2009 11:04am
I feel ya. I am still diggin yo back though. ha!:)
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To:
ficklinb
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From:
pthompson16
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Dec 2, 2009 8:28am
Training is going as plan. Just staying focus and mapping out a new game plan for 2010!! Time to shine
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To:
Christine2005
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From:
pthompson16
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Dec 2, 2009 8:24am
Thanks for everything.
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To:
jumper11
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From:
pthompson16
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Dec 2, 2009 8:12am
You are awesome! I will be sure to email you my " Baddest Chick" future body shot. Now, it is time to map out my winning strategy. Happy training!!
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To:
claudia36
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From:
pthompson16
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Dec 1, 2009 9:08am
You look amazing! Keep up the great work.
BTW where do you train?
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To:
RafMorris37
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From:
pthompson16
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Dec 1, 2009 9:06am
Ha! I feel the energy today!!! You have just confirm that it time to shine. Training hard and smart!!!
Keep up the great work.
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To:
jumper11
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From:
pthompson16
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Dec 1, 2009 9:05am
Don't laugh!! I took a copy of my head shot and your "baddest check" body shot and glue it to my training notebook. Now, is that motivaton or what!?!?! I am claiming and naming 2010 to be a year like no other!! Time to shine
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To:
Christine2005
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From:
pthompson16
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Dec 1, 2009 8:57am
I am feeling really good these days. I got my focus and motivation back in check. My food intake has been on point and learning to switch up my training for more intensity. I am looking forward to working with you soon 2010 January. So, add me to your list of clients! NO more excuses. It time to shine in 2010!!!
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To:
WaynesWorld
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From:
pthompson16
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Dec 1, 2009 8:46am
I am doing good. Just staying focus and motivated by my BB family. Love your blogs!!!
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To:
maunaloa
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From:
pthompson16
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Dec 1, 2009 8:44am
Hey girl, i am doing great these days. I have been busy trying to maintain and keep track on my food intake/training. How about your training?
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To:
DrLynn
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From:
pthompson16
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Nov 30, 2009 12:49pm
Just checking on ya. I hope you had a wonderful Thanksgiving Holiday.
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To:
Britishlady
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From:
pthompson16
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Nov 30, 2009 12:47pm
Happy B-day!!
Just checking on ya. I hope you had a wonderful Thanksgiving Holiday.
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To:
jcorbett
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From:
pthompson16
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Nov 30, 2009 12:44pm
You look amazing. I am so proud of you.
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To:
youngherc
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From:
pthompson16
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Nov 30, 2009 12:40pm
Just checking on ya. I hope you had a wonderful Thanksgiving Holiday.
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To:
jumper11
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From:
pthompson16
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Nov 30, 2009 12:39pm
Just checking on ya. I hope you had a wonderful Thanksgiving Holiday.
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To:
maunaloa
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From:
pthompson16
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Nov 30, 2009 12:38pm
Just checking on ya. I hope you had a wonderful Thanksgiving Holiday.
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