psytrak 
"Compete this October at 159 -- currently at 179, 20lb drop is scary, luckily I've stored fat for the summer..."
|
|
Aug 28, 2007
|
Oct 10, 2009
|
|
|
|
|
Right bicep --- still have to get stronger
|
|
Aug 28, 2007
|
|
 |
Apr 9, 2008
re-hydrating does wonders.
|
|
 |
Apr 26, 2008
Taken in the changing room at Banana Republic, I've got a lot to do to meet my goal of June....
|
|
 |
Apr 30, 2008
Using the Turkish get up exercise with the kettlebell is really helping. Not to mention the clean eating. I think that I can make my goal without any fat burners!
|
|
 |
Jun 4, 2008
Aside from a major set back and falling off my diet I think that I'm doing good. Took me a bit, but I think kick in the butt was getting on the scale and seeing how easy it is to gain back what I worked so hard to change...
|
|
 |
Sep 10, 2008
There is a clear loss of definition.... In total I think that I'm 6lbs heavier in this photo from the previous one. I've got to get back on the grind....
|
|
 |
Sep 23, 2008
I really have to find a new pose..... Well this is the last photo I take before I get back into my clean eating and working out... I hope to show major gains in the next picture.
|
|
 |
Oct 10, 2009
I still have to lean out a lot, but at least the arms are coming along.
|
|
|
Oct 10, 2009
Right bicep --- still have to get stronger
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
