Last Visit: Yesterday, 9:56am Last Forum Post: Aug 16, 2008 9:51am Last Photo Upload: Jul 9, 2008 5:25pm Last Profile Update: Sep 25, 2008 6:10am Last Blog Post: Jun 6, 2008 8:40am
after spending several months on full body routines, Its time for a change. A few of my body parts are starting to have problems in the duration of a full body workout. Ill go from 2 full body workouts a week to 3 workouts a week with a chest/arms, back/shoulders, and a legs day. Hopefully...
Hey, Georgie! I miss you! ... My gym is has a Muay Thai competition going on tomorrow afternoon. I'll get to see some of my friends compete. Should be exciting.
Hey George! :) It's nice to hear from you. Everything's the same old, same old here. Not really anything new to speak of. I'd like to hire a local PT but I have to find one first! How are you doing? You're looking GREAT!
Maybe you've dropped too many carbs or fats out of your diet if your joints are getting torn up like that? I am not going to suggest anything because you seem like the type that is rather in tune with their body. Best of luck recovering. Needless to say your results are still pretty damn impressive.
Good to see you're on the Beef Liver tabs too, those things are magical. It seems as if my muscle hardness and recovery really get a kick in the ass from those. Do you feel as if you get the same benefits?
Good God, definitely cut up since last time I've been on my bodyspace. I knew you'd look even more impressive after you'd dropped a few pounds of fat. Great job cutting up and it appears your elbow or shoulder injury (cant remember which it was) isn't getting in the way anymore.
