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real name
George
age
32
gender
Male
location
Nashville, TN, US
gym
occupation
Mainframe Computer Tech
Overall Goal
///
Lose Fat
Cut for summer
Progress & Goals
BEFORE
CURRENT
201.6 Lbs.
LEAN BODY MASS
38.4 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Jun 22, 2012
CURRENT BODY FAT
16
%
Aug 15, 2011
PROGRESS HISTORY
Lbs.
2007-02-28,2007-04-29,2007-07-08,2008-02-29,2008-04-02,2008-05-29,2008-07-03,2008-08-01,2009-05-19,2009-05-28,2009-06-30,2009-07-25,2009-07-30,2010-04-23,2010-04-27,2010-04-30,2010-05-08,2010-05-13,2010-05-14,2010-05-25,2010-05-28,2010-06-04,2010-09-13,2010-10-08,2011-02-03,2011-08-15,2012-03-24,2012-04-20,2012-06-22
244,262,235,227,232,225.5,225,232.5,244,247,236,234,231,236.5,230.5,228.5,227,226,226,224,223,222,221,226.5,240.8,222,228,232,240
%
2010-05-13,2010-05-14,2010-09-13,2011-08-15
12,12,10,16
Lbs.
2007-02-28,2007-04-29,2007-07-08,2008-02-29,2008-04-02,2008-05-29,2008-07-03,2008-08-01,2009-05-19,2009-05-28,2009-06-30,2009-07-25,2009-07-30,2010-04-23,2010-04-27,2010-04-30,2010-05-08,2010-05-13,2010-05-14,2010-05-25,2010-05-28,2010-06-04,2010-09-13,2010-10-08,2011-02-03,2011-08-15,2012-03-24,2012-04-20,2012-06-22
214.7,230.6,206.8,199.8,204.2,198.4,198,204.6,214.7,217.4,207.7,205.9,203.3,208.1,202.8,201.1,199.8,198.9,198.9,197.1,196.2,195.4,198.9,203.9,216.7,186.5,191.5,194.9,201.6
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Balls out all the time... Go big or dont go.
My Nutrition Program View My Full Nutrition Program
psychowolverine has not added any program information.
My Supplement Program View My Full Supplement Program
psychowolverine has not added any program information.
My Motivation Program View My Full Motivation Program
psychowolverine has not added any program information.
psychowolverine updated his weight from 232 Lbs. to 240 Lbs., a 8 Lb. gain in 63 days.
Jun 22, 2012 | Like
Visitor Comments
helenawf
Keep training hard. I am doing good. 18 weeks until my first contest of the season and making progress despite injuries galore! Have a great weekend! Hugs, Wendy
May 18, 2012 4:03pm
helenawf
Hi! Glad to hear it. Great job! I started contest prep two weeks ago. I have 22 weeks until my first show of the season. Have a wonderful weekend! Hugs, Wendy
Apr 20, 2012 1:35pm
helenawf
Hi George! How have you been? Your back is looking great. How is your training going? Hugs, Wendy
Apr 20, 2012 1:03pm
rpaul11
I ended up taking a small buck the Monday after Thanksgiving. Then last night I got a doe. At least I got some meat
Dec 11, 2010 9:11am
thgirlnxtdr
Wow, wow, WOW, George!!! You look GREAT!! How are you? I hope all is well. Happy Thanksgiving ;)
Nov 18, 2010 9:48am
psychowolverine is now friends with LaurenAbraham.