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Membership Info

Member Since: May 30, 2008
BodyBlog Started: Jun 20, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,186

Forum Posts: 126
BodyBlog Entries: 2
Comments to Others: 23

Forum Rep (?) : psychopath. 100000

Activity

Last Visit: Nov 26, 2009 11:07pm
Last Forum Post: Aug 7, 2009 2:43am
Last Photo Upload: Never
Last Profile Update: Aug 29, 2009 8:54pm
Last Blog Post: Dec 28, 2008 1:21am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 26

Stalking (?) : 19

Inspiring (?) : 0

psychopath.

Overall Goal: Want to get up to a lean 250lbs.

Fit Status: Arachadonic Acid has made me the sorest I have ever been in my life.

Motivation Level: 8/10

Sep 14, 2009 8:46 pm History

Aug 20, 2009 9:18 am History

Personal Info And Background:

Real Name:	jay
Sex:	Male
Age:	31
Location:	Illinois, United States
Occupation:	multimedia producer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2003
How I Started:	I weighed 116 lbs. when I started working out May 13, 2003, so I began training with my friend.
Why I Love It:	No matter what life throws at you, the weights will always be there. The weight room is my sanctuary where I can escape for 3 hours a day.
How I Stay Motivated:	Seeing results after spending 20 hours in the gym a week.
BB Accomplishments:	Put on almost 100lbs.
Forum Signature:	Deadlift more than you can shrug
Last Updated: Aug 20, 2009 9:17am

What psychopath. Is Up To:

Sep 14, 2009

psychopath. updated Fit Status "Arachadonic Acid has made me the sorest I have ever been in my life. "

- 8:46 pm - Comment

Aug 20, 2009

psychopath. updated Motivation Level from 6/10 to 8/10 and said: "Quit my ****ty job, spend more time in the gym"

- 9:18 am - Comment

psychopath. is inspired by Scivation. Reason: "I want to someday have Scivations physique and compete in NPC bodybuilding. "

- 9:15 am - Comment

See Last 21 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 13, 2003	Jul 18, 2009

This picture was taken when I weighed 116 pounds.	I lost 6 inches of FAT off my waist
View All 7 Progress Pictures »
Last Updated: Jul 18, 2009 8:11pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	31" (78.74 cm)
Weight:	190 lb (86.4 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	14.0 %	Calves:	15" (38.10 cm)
Chest:	45" (114.30 cm)	Forearms:	13" (33.02 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:	36" (91.44 cm)	Neck:	17" (43.18 cm)
Last Updated: Jul 18, 2009 8:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	334 lb (151.8 kg)	Bicep Curl:	148 lb (67.3 kg)
Squat:	417 lb (189.5 kg)	Barbell Rows:	392 lb (178.2 kg)
Deadlift:	510 lb (231.8 kg)	Overhead Press:	215 lb (97.7 kg)
Last Updated: Aug 25, 2009 12:56am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Want to get up to a lean 250lbs.
Goal (Long):	To put size back on now that I don't have to do a manual labor job anymore therefore I will be burning fewer calories. Want to get back to a lean 200+ and get my squat back up since my deadlift injury.
Weight Goal:	I want to GAIN 60 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 17, 2009 6:18pm

Members That Inspire psychopath.:
	Scivation [ BodySpace ] I want to someday have Scivations physique and compete in NPC bodybuilding. read more »
View all 1 members who inspire psychopath. »

BodyAnswers

psychopath. has answered 42 of 67 total questions.
View all 42 of psychopath.'s BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Markus Ruhl. He has the most incredible physique I have ever seen. His chest, shoulders, back and quads are insanely freakish, especially in 2002. He is the biggest and the baddest bodybuilder in the ...more

- Updated Jun 21, 2008 10:20pm

How many reps per set do you usually do? Why?

10 reps every set until the last 2 sets. This is the only way that I have achieved superior results and muscle growth.

- Updated Jun 21, 2008 10:06pm

How long do you rest between sets on average? Why?

a couple minutes, this way you can recover and let oxygen get back into your muscles.

- Updated Jun 21, 2008 10:06pm

View all 42 of psychopath.'s BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 17, 2009 6:18pm

Videos of psychopath.
	Lincoln Land Community College Motorsports '69 Cam Played: 37 Description: Drag Racing the '69 Camaro that me and 5 other guys built.
	Lincoln Land Community College Motorsports '69 Cam Played: 26 Description: This video is me driving the '69 camaro down the 1/8 mile. This is shot from the camera mounted to the back X brace of the car.
Last Updated: Sep 9, 2008 7:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 2:08am

Latest BodyBlog Entry (2 Posts Total)

Alcohol and bodybuilding

Category: Training on Dec 28, 2008 1:21am

How is that so many people drink alcohol and want to be bodybuilders? I am a perfect example. I love to get hammered, but at the same time I want to get big. Life makes people go through a non stop drama. I want to build muscle and be sane, but drama in my life makes me resort to violence and...

View Psychopath's BodyBlog

Current Supplements:
	Nature's Best Isopure, 8.8 Lbs., Dutch Chocolate Started: Jan 15, 2008 Reason: This is the ONLY protein that agrees with my stomach.
	Optimum BCAA 1000 Caps, 400 Capsules Started: Jan 15, 2008 Reason: I take BCAA's if I ever miss a protein shake
	Twinlab Ultra Fuel Powder, 1500 Grams, Fruit Punch Started: Sep 01, 2008 Reason: My secret weapon to replace glycogen stores, 100 grams of carbs, 400 calories for the brutal... read more »
Molecular Nutrition X-Factor, 100 Softgels read more »
******** Beta-Alanine read more »
View All Current Supplements »
Last Updated: Aug 17, 2009 6:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	126 View All Posts
Posts Per Day:	0.23
Last Activity:	Nov 25, 2009 8:24pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lower Back [ exercises ]
Hobbies:	drag racing
Magazines:	Muscular Development
Healthy Foods:	steak and potato
Cheat Foods:	Fried Chicken!
Workout Music:	country, rock, metal and a little rap
Supplements:	Optimum BCAA 1000 Caps, 400 Capsules
Last Updated: Jun 13, 2008 7:13pm

Friends (45)

Scivation	fastdraw	sgermann
barbellbeast	Evolution101	JSMITH330
sugerandspice	AnabolicAndrew	Alphonzawill

Show All Friends (45) »

Last Updated: Aug 29, 2009 8:54pm

Visitor Comments (7)
[ Leave psychopath. a Comment ]
	DDeLay [ View Profile ] Apr 9, 2009 4:03pm Love the new picture, knowing how big you are really puts Ronnies size into perspective!!!!
	Beefgut [ View Profile ] Apr 8, 2009 10:18pm great job! keep on adding bulk.
	sgermann [ View Profile ] Nov 10, 2008 12:20am I can't wait to see the pics bro!!! I actually used ultra fuel to carb up up after my workouts and I added my creatine to it most of the time. It's a pretty good supplement though. Being on a college budget has cut me down to just using the basics. whey, gainer, creatine, multi... Anyway, I hope I see you soon! I might be at fitclub sometime over christmas break.
	XXX666 [ View Profile ] Nov 6, 2008 10:15pm Your anarchy tattoo is one of the coolest tats i've seen.
	DDeLay [ View Profile ] Nov 2, 2008 7:21pm Looking huge!
	Kevin Mattson [ View Profile ] Sep 28, 2008 10:41am Hey psychopath...lookin good there bro, yea, pretty impressive goin from 116 to 210...keep up the good work! i like the tat...its sweet...
	jemerson92 [ View Profile ] Sep 11, 2008 8:46pm nice pic A = ANIMAL

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