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psycho_tracksta
"Get my size back!"

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Progress Pictures


Oldest Newest
Nov 14, 2008 Nov 14, 2008
Relaxed - Side Flexed - Calves

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: 11.0 lb (5.0 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 7.2 %

  Start Current Goal Remaining  
  Mar 5, 2008 Dec 28, 2009 May 5, 2008 Goal Has Expired  
  169.0 lb (76.8 kg) 164.0 lb (74.5 kg) 185.0 lb (84.1 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Nov 14, 2009 164.0 lb (74.5 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 7, 2009 163.0 lb (74.1 kg) 2.0 lb (0.9 kg) 1.2 %
Apr 19, 2009 161.0 lb (73.2 kg) -11.0 lb (-5.0 kg) -6.4 %
Jan 11, 2009 172.0 lb (78.2 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 8, 2008 172.0 lb (78.2 kg) -6.0 lb (-2.7 kg) -3.4 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -8.0 %
Current: 10.0 % Percent Change: -44.4 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  18.0 % 10.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 14, 2009 10.0 % 0.0 % 0.0 %
Jul 7, 2009 10.0 % 2.1 % 26.6 %
Sep 16, 2008 7.9 % -0.2 % -2.5 %
Sep 5, 2008 8.1 % -2.4 % -22.9 %
Aug 15, 2008 10.5 % 0.0 % 0.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.5" (-1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: -1.2 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  42.0" (106.7 cm) 41.5" (105.4 cm) 46.0" (116.8 cm) 4.5" (11.4 cm)  

Date Body Stats: Chest Change % Change
Sep 16, 2008 41.5" (105.4 cm) -0.8" (-1.9 cm) -1.8 %
Sep 5, 2008 42.3" (107.3 cm) 2.3" (5.7 cm) 5.6 %
Aug 15, 2008 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Aug 6, 2008 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
Mar 24, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.8" (1.9 cm)
Current: 15.0" (38.1 cm) Percent Change: 5.2 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  14.5" (36.8 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Sep 16, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Sep 5, 2008 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Sep 4, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 15, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.5" (-3.8 cm)
Current: 39.5" (100.3 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 16, 2008 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Sep 5, 2008 38.0" (96.5 cm) -3.0" (-7.6 cm) -7.3 %
Aug 15, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  31.0" (78.7 cm) 30.0" (76.2 cm) 30.0" (76.2 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Sep 16, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Sep 5, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Sep 4, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Aug 15, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Mar 24, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.8" (1.9 cm)
Current: 23.3" (59.1 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Sep 4, 2008 Dec 28, 2009 Dec 31, 2008 Goal Has Expired  
  22.0" (55.9 cm) 23.3" (59.1 cm) 24.0" (61.0 cm) 0.8" (1.9 cm)  

Date Body Stats: Thighs Change % Change
Sep 16, 2008 23.3" (59.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2008 23.3" (59.1 cm) 1.3" (3.2 cm) 5.7 %
Sep 4, 2008 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Aug 15, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.8" (40.0 cm) 16.5" (41.9 cm) 0.8" (1.9 cm)  

Date Body Stats: Calves Change % Change
Sep 16, 2008 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Sep 5, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Mar 24, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  13.5" (34.3 cm) 12.0" (30.5 cm) 14.5" (36.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Forearms Change % Change
Sep 16, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jun 12, 2008 13.0" (33.0 cm) -1.3" (-3.2 cm) -8.8 %
Mar 29, 2008 14.3" (36.2 cm) 0.8" (1.9 cm) 5.6 %
Mar 24, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Mar 10, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.8" (-1.9 cm)
Current: 15.3" (38.7 cm) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  16.0" (40.6 cm) 15.3" (38.7 cm) 16.5" (41.9 cm) 1.3" (3.2 cm)  

Date Body Stats: Neck Change % Change
Sep 16, 2008 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Sep 5, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 15, 2008 15.0" (38.1 cm) -1.5" (-3.8 cm) -9.1 %
Jun 12, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Mar 24, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 25, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 50.0 lb (22.7 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 24.4 %

  Start Current Goal Remaining  
  Mar 5, 2008 Dec 28, 2009 May 5, 2008 Goal Has Expired  
  205.0 lb (93.2 kg) 255.0 lb (115.9 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Aug 12, 2008 255.0 lb (115.9 kg) 20.0 lb (9.1 kg) 8.5 %
Jul 2, 2008 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 25, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Mar 12, 2008 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Mar 5, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 110.0 lb (50.0 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 48.9 %

  Start Current Goal Remaining  
  Mar 5, 2008 Dec 28, 2009 May 5, 2008 Goal Has Expired  
  265.0 lb (120.5 kg) 335.0 lb (152.3 kg) 320.0 lb (145.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 4, 2008 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 2, 2008 335.0 lb (152.3 kg) 5.0 lb (2.3 kg) 1.5 %
Apr 20, 2008 330.0 lb (150.0 kg) 5.0 lb (2.3 kg) 1.5 %
Apr 7, 2008 325.0 lb (147.7 kg) 31.0 lb (14.1 kg) 10.5 %
Mar 18, 2008 294.0 lb (133.6 kg) 19.0 lb (8.6 kg) 6.9 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 221.0 lb (100.5 kg)
Current: 460.0 lb (209.1 kg) Percent Change: 92.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 15, 2009 460.0 lb (209.1 kg) 35.0 lb (15.9 kg) 8.2 %
Oct 27, 2008 425.0 lb (193.2 kg) 10.0 lb (4.5 kg) 2.4 %
Oct 13, 2008 415.0 lb (188.6 kg) 10.0 lb (4.5 kg) 2.5 %
Sep 15, 2008 405.0 lb (184.1 kg) 50.0 lb (22.7 kg) 14.1 %
Aug 8, 2008 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 7.0 lb (3.2 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Mar 5, 2008 Dec 28, 2009 May 5, 2008 Goal Has Expired  
  101.0 lb (45.9 kg) 95.0 lb (43.2 kg) 135.0 lb (61.4 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Sep 4, 2008 95.0 lb (43.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 12, 2008 95.0 lb (43.2 kg) -14.0 lb (-6.4 kg) -12.8 %
Mar 17, 2008 109.0 lb (49.5 kg) 8.0 lb (3.6 kg) 7.9 %
Mar 5, 2008 101.0 lb (45.9 kg) 13.0 lb (5.9 kg) 14.8 %
Feb 14, 2008 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 185.0 lb (84.1 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 159.5 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  99.0 lb (45.0 kg) 301.0 lb (136.8 kg) 111.0 lb (50.5 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Sep 7, 2008 301.0 lb (136.8 kg) 39.0 lb (17.7 kg) 14.9 %
Sep 4, 2008 262.0 lb (119.1 kg) 77.0 lb (35.0 kg) 41.6 %
Aug 8, 2008 185.0 lb (84.1 kg) 86.0 lb (39.1 kg) 86.9 %
Mar 24, 2008 99.0 lb (45.0 kg) -12.0 lb (-5.5 kg) -10.8 %
Mar 22, 2008 111.0 lb (50.5 kg) 24.0 lb (10.9 kg) 27.6 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 105.0 lb (47.7 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 150.0 %

  Start Current Goal Remaining  
  Mar 24, 2008 Dec 28, 2009 Jul 1, 2008 Goal Has Expired  
  196.0 lb (89.1 kg) 175.0 lb (79.5 kg) 212.0 lb (96.4 kg) 37.0 lb (16.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Sep 8, 2008 175.0 lb (79.5 kg) 40.0 lb (18.2 kg) 29.6 %
Sep 4, 2008 135.0 lb (61.4 kg) -61.0 lb (-27.7 kg) -31.1 %
Mar 24, 2008 196.0 lb (89.1 kg) 5.0 lb (2.3 kg) 2.6 %
Mar 17, 2008 191.0 lb (86.8 kg) 39.0 lb (17.7 kg) 25.7 %
Mar 5, 2008 152.0 lb (69.1 kg) 82.0 lb (37.3 kg) 117.1 %
 
Show Full History (6 Entries)


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