Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Train harder every day and present myself with new challenges!

Lean out, Gain Muscle =]

Keep the progress I've made and step it up a major notch.

I want to lose 10 pounds of fat and gain muscle mass.

hey guys thanks for the compliments and comments i've been very busy wish i could answer you all!xoxo www.diana-tyuleneva.com

2 Get Big As F***

To find balance in this beautiful life that has been chosen for me... Thou shalt rock thy body!

PROUD MOMMA OF SIX! GRANDMA OF THREE! I thought I would rest today but you can't break a habit. It only gets stronger and the body gets hotter! haha!:D (MEET MY NUTRITIONIST DAVEVIGNASSE.COM) Working on upper body strength!

Maintain !

Staying fit!

Gain another 20 pounds within 2 years

Discipline is the bridge between goals and accomplishment.

I want to build more muscle definition.

120lbs by Sept 09

Joelle IS the NEW Mrs. Oregon America 2009!! Let's get ready for the Mrs. AMerica Pageant Sept 2009.