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Wolf at the Southern States in Fort Lauderdale 2008 Me and Dennis James
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Membership Info
Member Since: Jul 3, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 24
  • Overall: 1,789
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: May 26, 2009 11:32am
Last Forum Post: Never
Last Photo Upload: Apr 9, 2009 6:19pm
Last Profile Update: Jul 3, 2008 8:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 265
Stalking (?) : 6
Inspiring (?) : 0

psycho101

Overall Goal:  Rehab my ruptured bicep tendon. 12 weeks of little to no lifting! This sucks...

Fit Status:  Taking it easy.. lots of leg training and cardio!

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Shayne Cahill
Sex:
Male
Age:
38
Location:
Spring Hill, Florida, United States
Occupation:
Personal Training Company Owner
Personal Website:
http://www.progresspersonaltraining.com
Primary Gym:
College:
High School:
When I Started:
Jan, 1983
How I Started:
I was your standard, no genetics little guy. I weighed 88lbs freshman year of high school and that was after lifting weights for two years. I wanted to be big enough to play college football and succeed at it.
Why I Love It:
I love the opportunity to change. To mold and shape my body. It is also my career. I am a personal trainer for a living. It is a passion. I love the war and aggression you can bring to the iron. You against the weight, it is almost primal in nature. Win or loss it is always a success!
How I Stay Motivated:
To constantly challenge myself and the others around me is my life's calling.
BB Accomplishments:
I have coached many people in bodybuilding as well as myself. My greatest accomplishments are not my own but those I helped to create for others. I have placed high in shows before but to watch the guy who has been fat all his life stand on stage and bring home that trophy. That truly is an accomplishment.
Forum Signature:
Last Updated: Jul 3, 2008 8:28am

What psycho101 Is Up To:
Apr 10, 2009
psycho101 updated Motivation Level from 2/10 to 5/10 and said: "Only training legs gets old!"
psycho101 updated Fit Status "Taking it easy.. lots of leg training and cardio!"
Apr 8, 2009
psycho101 changed Overall Goal: "Rehab my ruptured bicep tendon. 12 weeks of little to no lifting! This sucks...."
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 18, 2005 Feb 20, 2009
Hands over head abs and thighs
On stage in Orlando. Took 4th. weighed in at 196. June 2005.
Last Updated: Feb 20, 2009 5:18pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2008 8:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2008 8:32am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Rehab my ruptured bicep tendon. 12 weeks of little to no lifting! This sucks...
Goal (Long):
I am going to reset all my goals and lean down to a comfortable body-fat percentage and adjust all my training. Live a healthier, more flexible, and overall more productive life.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 3, 2008 8:39am

Members That Inspire psycho101:
psycho101 does not have inspirational members yet.

BodyAnswers
psycho101 has answered 0 of 67 total questions.
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Contest History:
Jun 11, 2005:
NPC Tampa Bay Classic - Placing: 2
Jun 05, 2005:
NPC Central District Championships - Placing: 2
Last Updated: Jul 3, 2008 8:40am

Videos of psycho101
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2008 8:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2008 8:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Axis Labs BCAA Ethyl Ester, 180 Capsules
Started: Nov 04, 2008
Reason: 
USPlabs Jack3d, 250 Grams, Lemon Lime
Started: Jan 27, 2009
Reason: 
Last Updated: Jul 3, 2008 8:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: May 18, 2009 7:02pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Healthy Foods:
  • Chicken Breast, Sushi, sweet potato and almonds
Cheat Foods:
  • Pizza, Burger King Cheesburgers
Workout Music:
  • Disturbed
  • E-40
Supplements:

Friends (271)










Visitor Comments (43)
[ Leave psycho101 a Comment ]
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 28, 2009 4:47pm
Rehab should be long done ( I hope!). How's it going now?
Dave Christmas # 5 dsegersmusicman [ View Profile ]
Oct 24, 2009 3:53pm
HOPE YOU'VE HEALED BY NOW & ARE HITTING IT HARD AGAIN!!! COME BACK & UPDATE US SOON. KILLER AVI...GUNS N ABS ARE SMOKIN'!! EXCELLENT SYMMETRY! BLESSINGS, DAVE.
builder4christ [ View Profile ]
Sep 12, 2009 10:15pm
Hang in there big man. Keep in touch and I hope you are 100% again really soon.
bicep bbfinatic4ever [ View Profile ]
May 5, 2009 7:53pm
great tatt
musculardude [ View Profile ]
May 5, 2009 2:11pm
I hope you are better from your injury, man great shape and I really like your Ink! very original! Congratulations!
Upload your profile picture! deco23 [ View Profile ]
Apr 11, 2009 3:27pm
hey man im traing twice a day at weights trying 2 put on mass and it working the only thing is i notice some of the other fella training 4 mass seem 2 keep the six pack and stomach well tone how is this
skjlaw [ View Profile ]
Apr 10, 2009 5:42am
Great new pictures, your size is always impressive. Good luck with your recovery, hang in there.
3/28/09 2009 NPC Novice Michigan - 3rd Lightweight jacked in MI [ View Profile ]
Apr 8, 2009 7:02pm
That sucks Shayne, quick recovery! -Jeff
cahillsgirl [ View Profile ]
Mar 30, 2009 10:29pm
for some reason people think I'm cute on here...should we tell them I'm taken? LOL!!!
day before usa 2009 sin2424 [ View Profile ]
Mar 29, 2009 12:59pm
thanks hun. your back is sick..love the ink!
Me at 200 lbs ngatiporou23 [ View Profile ]
Mar 28, 2009 11:43pm
Hey bro my first competition is here in New Zealand in wellington october 10th hopefully my personal trainer will come over from NYC to NZ to be at my 1st competition
Me at 200 lbs ngatiporou23 [ View Profile ]
Mar 28, 2009 10:59pm
hello Big guy Hows the training going?
OCB Circle City-Indy aloha_izzie [ View Profile ]
Mar 24, 2009 7:32am
Thanks for the add and the compliment!! Good luck achieving all your goals! :)
Side Triceps 168lbs Brian Bullman [ View Profile ]
Mar 23, 2009 10:34am
Cheers for the add bro, some serious ink there!!!
yellowjello [ View Profile ]
Mar 22, 2009 12:20pm
sweet, i want to get a tat somewhere but i dont know where or what haha.
yellowjello [ View Profile ]
Mar 22, 2009 10:20am
i really like your ink
jbox2727 [ View Profile ]
Mar 21, 2009 3:58pm
hopefully the mid usa in july here if all goes as planned.....
Flexing the old chest Abdominator [ View Profile ]
Mar 21, 2009 4:53am
Hey Shayne! Very impressive physique! I see you're a FL resident. When's your next competition? Maybe my friends and I will be there to cheer for ya.
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Mar 19, 2009 3:45pm
Awesome avi huni X
trnRgrl [ View Profile ]
Mar 15, 2009 6:34pm
thanks for the encouragement and the add :) you look great....love your size
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