Last Visit: Nov 16, 2009 7:15pm Last Forum Post: Apr 9, 2009 6:43am Last Photo Upload: Feb 16, 2009 7:22am Last Profile Update: Nov 3, 2008 6:38am Last Blog Post: Oct 16, 2008 5:51am
Overall Goal: Ah, changing goals. Want to get as big as my genetics will allow.
Fit Status:
wearyfootsteps has not entered a Fit Status.
Ask wearyfootsteps for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
D Lee J Newsome
Sex:
Male
Age:
27
Location:
Virginia, United States
Occupation:
U.S.A.F.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I started working out more when I was deployed to the desert. I've always been a skinny little $*!@ but atheletic...wierd. Love the way I feel after a workout and SEEING the effects it's having.
Why I Love It:
I love the way I feel after a workout; the energy, the look, and the feeling of satisfaction.
How I Stay Motivated:
The way my wife looks at me. I like it ;-)
BB Accomplishments:
Jan 2007 - Began to lift seriously
Forum Signature:
I rock so hard, I beat paper.
____________________________
...Then leaf subsides to leaf
So Eden sank to grief.
So dawn goes down to day.
Nothing gold can stay.
-Robert Frost ("Nothing Gold Can Stay")
Ah, changing goals. Want to get as big as my genetics will allow.
Goal (Long):
Back home from deployment. My wife's been really supportive about my gym habit, even started going with me, her running, me lifting. 180lbs cut is still my goal. Want to get 16" arms, fully developed chest/lats, and see more ab definition.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 15, 2008 5:20pm
Members That Inspire wearyfootsteps:
wearyfootsteps does not have inspirational members yet.
What type of injury was it? How long were you injured? How did you recover?
AC Joint. out for 2 months. recovered with time, rest, and slowly recovering through light training.
- Updated Nov 13, 2008 5:28am
What is the most common reason that somebody gets injured while lifting?
Jumping straight into a workout with no knowledge of their limits. When I weighed 135, I didn't try to bench something that REQUIRED me to have a spot help on each lift. Gradually increase your weight limit, don't jump in the deep end.Jumping straight into a workout with no knowledge of their limits. When I weighed 135, I didn't try to bench something that REQUIRED me to have a spot help on each lift. Gradually increase your weight...more
***************** !!WARNING - THAR BE POO TALK AHEAD!! **********************************
He re's the supp's i've been taking :
Creatine, Syntha-6 protein, NoXplode, Amino Acids, Fish Oil
To me, that's a shitload of supp's. Normally just took whey and food. Then the previous rotator...
yo wut up?! u comin back soon. excited??? thx for da blog comment. ur 100% right. my diets back on track, YAY!!! finally. maybe startin this wkend i hit the gym again. i just got a deep tissue massage. safe return, buddy :D
holy ****! u hv a nipple ring?! ur a freak! i used to hv my septum (the bull ring) and a tongue ring in college + lots of earrings but ive removed them all, im str8 now. nice tan, btw, n nice prog pics...sorry im really bad about checking up on ppls profiles. hey i thot u said u cant access bspace from work? anyway, gnite
hey whats up. thank u for ur kind words. no, im not leaving bspace, im here to stay :) i just delete my blogs. im not sure why. i just like to clean up things from time to time. but no worries, i'll be here. take care!
