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Membership Info

Member Since: Sep 30, 2007
BodyBlog Started: Nov 5, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 160

Forum Posts: 3
BodyBlog Entries: 5
Comments to Others: none

Forum Rep (?) : psifon 10

Activity

Last Visit: May 19, 2008 9:14am
Last Forum Post: Nov 26, 2007 9:15am
Last Photo Upload: Never
Last Profile Update: May 6, 2008 9:37am
Last Blog Post: Dec 24, 2007 11:02am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 5

Stalking (?) : 0


psifon "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Chris Carpenter
Sex:	Male
Age:	31
Location:	Fort Wayne, Indiana, United States
Occupation:	machinist
Personal Website:
Gym:
Gym Location:	home
When I Started:	Oct, 2007
How I Started:	I recently realized i was starting to "let myself go" as they say. I was feeling horrible, had a lack of energy and decided it was time to start working out again.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 25, 2007 1:14pm

Progress Pictures
Oct 22, 2007	May 6, 2008

This is what im starting out with, not bad but I can see room for improvemnt
View All 7 Progress Pictures »
Last Updated: May 6, 2008 9:31am

Body Stats:
Click The Chart For Larger Version
Height:	6'7.0" (2.01 m)	Waist:	34" (86.36 cm)
Weight:	180 lb (81.8 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	12.8 %	Calves:	14.5" (36.83 cm)
Chest:	39.5" (100.33 cm)	Forearms:	10.5" (26.67 cm)
Arms:	11.25" (28.58 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 6, 2008 9:25am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 6, 2008 9:25am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 6, 2008 9:25am

BodyAnswers

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Contest History:
No Contests
Last Updated: May 6, 2008 9:25am

Videos of psifon
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 9:25am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 6, 2008 9:25am

Latest BodyBlog Entry (5 Posts Total)
Nothing in a month? Category: Training on Dec 24, 2007 11:02am So i haven't been working out, Its not that I haven't wanted to, I've been injured. Bruised ribs are nothing to laugh at (no really, it hurts when you laugh) Im still a bit sore but started back up today. View psifon's BodyBlog

Current Supplements:
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Last Updated: May 6, 2008 9:25am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 26, 2007 9:15am
Recent Threads:

Workout Program:

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Friends (5)

paintedgrrl	bulldog2006x	KaKitten
simplegirl	Jandar

Last Updated: Nov 26, 2007 8:06am

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