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psi1’s Body/Lifting Stats




psi1's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
180.6Lbs. (82.1kg)
Change: 1.2Lbs. (0.6kg)
181.8Lbs. (82.7kg)
Percent Change: 0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
May 21, 2013 181.8Lbs. (82.7kg) -4.6Lbs. (-2.1kg) -2.5 %
May 20, 2013 186.5Lbs. (84.7kg) 2.2Lbs. (1.0kg) 1.2 %
May 16, 2013 184.3Lbs. (83.8kg) -0.7Lbs. (-0.3kg) -0.4 %
May 14, 2013 184.9Lbs. (84.1kg) -0.6Lbs. (-0.3kg) -0.3 %
May 11, 2013 185.5Lbs. (84.3kg) 3.5Lbs. (1.6kg) 1.9 %
May 7, 2013 181.9Lbs. (82.7kg) -4.4Lbs. (-2.0kg) -2.4 %
May 4, 2013 186.3Lbs. (84.7kg) 5.4Lbs. (2.5kg) 3.0 %
Apr 25, 2013 181.0Lbs. (82.2kg) 0.1Lbs. (0.0kg) 0.1 %
Apr 21, 2013 180.8Lbs. (82.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 18, 2013 181.1Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 16, 2013 180.1Lbs. (81.9kg) 0.3Lbs. (0.1kg) 0.2 %
Apr 11, 2013 179.7Lbs. (81.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Apr 9, 2013 181.3Lbs. (82.4kg) -1.1Lbs. (-0.5kg) -0.6 %
Apr 7, 2013 182.4Lbs. (82.9kg) 1.3Lbs. (0.6kg) 0.7 %
Apr 4, 2013 181.1Lbs. (82.3kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 31, 2013 180.6Lbs. (82.1kg) 4.8Lbs. (2.2kg) 2.8 %
Mar 28, 2013 175.8Lbs. (79.9kg) 1.1Lbs. (0.5kg) 0.6 %
Mar 22, 2013 174.7Lbs. (79.4kg) 0.3Lbs. (0.2kg) 0.2 %
Mar 19, 2013 174.4Lbs. (79.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 17, 2013 174.9Lbs. (79.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Mar 10, 2013 176.0Lbs. (80.0kg) 3.7Lbs. (1.7kg) 2.2 %
Feb 28, 2013 172.3Lbs. (78.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 24, 2013 174.2Lbs. (79.2kg) 2.4Lbs. (1.1kg) 1.4 %
Feb 17, 2013 171.8Lbs. (78.1kg) -4.6Lbs. (-2.1kg) -2.6 %
Feb 12, 2013 176.4Lbs. (80.2kg) -0.7Lbs. (-0.3kg) -0.4 %
Feb 10, 2013 177.1Lbs. (80.5kg) 2.5Lbs. (1.2kg) 1.4 %
Feb 5, 2013 174.6Lbs. (79.4kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 3, 2013 174.5Lbs. (79.3kg) -7.0Lbs. (-3.2kg) -3.9 %
Jan 27, 2013 181.5Lbs. (82.5kg) -1.2Lbs. (-0.6kg) -0.7 %
Jan 24, 2013 182.7Lbs. (83.1kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 22, 2013 180.7Lbs. (82.1kg) -0.9Lbs. (-0.4kg) -0.5 %
Jan 18, 2013 181.6Lbs. (82.6kg) -2.2Lbs. (-1.0kg) -1.2 %
Jan 16, 2013 183.8Lbs. (83.6kg) 2.2Lbs. (1.0kg) 1.2 %
Jan 12, 2013 181.6Lbs. (82.6kg) 0.9Lbs. (0.4kg) 0.5 %
Jan 10, 2013 180.7Lbs. (82.1kg) -1.7Lbs. (-0.8kg) -0.9 %
Jan 8, 2013 182.4Lbs. (82.9kg) 2.2Lbs. (1.0kg) 1.2 %
Jan 2, 2013 180.2Lbs. (81.9kg) 3.5Lbs. (1.6kg) 2.0 %
Dec 25, 2012 176.7Lbs. (80.3kg) 2.3Lbs. (1.1kg) 1.3 %
Dec 22, 2012 174.4Lbs. (79.2kg) 0.3Lbs. (0.1kg) 0.2 %
Dec 20, 2012 174.0Lbs. (79.1kg) 2.1Lbs. (1.0kg) 1.2 %
Dec 18, 2012 171.9Lbs. (78.1kg) -1.8Lbs. (-0.8kg) -1.0 %
Dec 7, 2012 173.7Lbs. (78.9kg) 1.3Lbs. (0.6kg) 0.8 %
Nov 29, 2012 172.4Lbs. (78.4kg) -1.4Lbs. (-0.7kg) -0.8 %
Nov 27, 2012 173.8Lbs. (79.0kg) 1.1Lbs. (0.5kg) 0.6 %
Nov 25, 2012 172.7Lbs. (78.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Nov 24, 2012 173.8Lbs. (79.0kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 22, 2012 172.8Lbs. (78.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Nov 18, 2012 173.4Lbs. (78.8kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 15, 2012 173.1Lbs. (78.7kg) 1.2Lbs. (0.5kg) 0.7 %
Nov 13, 2012 171.9Lbs. (78.1kg) 1.3Lbs. (0.6kg) 0.8 %
Nov 10, 2012 170.6Lbs. (77.6kg) 2.8Lbs. (1.3kg) 1.6 %
Nov 5, 2012 167.9Lbs. (76.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2012 167.9Lbs. (76.3kg) -3.7Lbs. (-1.7kg) -2.2 %
Oct 28, 2012 171.6Lbs. (78.0kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 25, 2012 169.6Lbs. (77.1kg) 1.8Lbs. (0.8kg) 1.0 %
Oct 22, 2012 167.9Lbs. (76.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2012 167.9Lbs. (76.3kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 18, 2012 167.4Lbs. (76.1kg) -0.3Lbs. (-0.2kg) -0.2 %
Oct 16, 2012 167.8Lbs. (76.3kg) 2.2Lbs. (1.0kg) 1.3 %
Oct 13, 2012 165.6Lbs. (75.3kg) 1.3Lbs. (0.6kg) 0.8 %
Oct 11, 2012 164.2Lbs. (74.6kg) -3.1Lbs. (-1.4kg) -1.8 %
Oct 2, 2012 167.3Lbs. (76.1kg) 1.9Lbs. (0.9kg) 1.1 %
Sep 29, 2012 165.4Lbs. (75.2kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 27, 2012 166.1Lbs. (75.5kg) 0.7Lbs. (0.3kg) 0.4 %
Sep 25, 2012 165.4Lbs. (75.2kg) -1.1Lbs. (-0.5kg) -0.7 %
Sep 22, 2012 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2012 166.5Lbs. (75.7kg) 2.9Lbs. (1.3kg) 1.7 %
Sep 13, 2012 163.7Lbs. (74.4kg) 0.3Lbs. (0.2kg) 0.2 %
Sep 11, 2012 163.4Lbs. (74.2kg) -3.5Lbs. (-1.6kg) -2.1 %
Sep 2, 2012 166.9Lbs. (75.9kg) -0.3Lbs. (-0.1kg) -0.2 %
Aug 28, 2012 167.2Lbs. (76.0kg) 1.1Lbs. (0.5kg) 0.7 %
Aug 23, 2012 166.1Lbs. (75.5kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 21, 2012 165.6Lbs. (75.3kg) -0.7Lbs. (-0.3kg) -0.4 %
Aug 14, 2012 166.2Lbs. (75.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 11, 2012 166.8Lbs. (75.8kg) 1.6Lbs. (0.7kg) 1.0 %
Aug 9, 2012 165.1Lbs. (75.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 7, 2012 165.6Lbs. (75.3kg) -4.9Lbs. (-2.2kg) -2.9 %
Jul 27, 2012 170.5Lbs. (77.5kg) 0.9Lbs. (0.4kg) 0.5 %
Jul 24, 2012 169.6Lbs. (77.1kg) 1.8Lbs. (0.8kg) 1.0 %
Jul 21, 2012 167.9Lbs. (76.3kg) 2.2Lbs. (1.0kg) 1.3 %
Jul 17, 2012 165.7Lbs. (75.3kg) -1.3Lbs. (-0.6kg) -0.8 %
Jul 5, 2012 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2012 167.0Lbs. (75.9kg) 0.9Lbs. (0.4kg) 0.5 %
Jun 30, 2012 166.1Lbs. (75.5kg) -2.2Lbs. (-1.0kg) -1.3 %
Jun 28, 2012 168.3Lbs. (76.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 26, 2012 168.5Lbs. (76.6kg) -0.9Lbs. (-0.4kg) -0.5 %
Jun 23, 2012 169.4Lbs. (77.0kg) 0.7Lbs. (0.3kg) 0.4 %
Jun 21, 2012 168.7Lbs. (76.7kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 19, 2012 168.5Lbs. (76.6kg) -2.6Lbs. (-1.2kg) -1.5 %
Jun 16, 2012 171.2Lbs. (77.8kg) 0.9Lbs. (0.4kg) 0.5 %
Jun 14, 2012 170.3Lbs. (77.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 12, 2012 170.7Lbs. (77.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 5, 2012 170.9Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Jun 2, 2012 169.0Lbs. (76.8kg) -2.6Lbs. (-1.2kg) -1.5 %
May 29, 2012 171.6Lbs. (78.0kg) -2.4Lbs. (-1.1kg) -1.4 %
May 26, 2012 174.0Lbs. (79.1kg) 0.7Lbs. (0.3kg) 0.4 %
May 24, 2012 173.4Lbs. (78.8kg) 0.4Lbs. (0.2kg) 0.3 %
May 15, 2012 172.9Lbs. (78.6kg) -0.4Lbs. (-0.2kg) -0.3 %
May 10, 2012 173.4Lbs. (78.8kg) 1.5Lbs. (0.7kg) 0.9 %
May 8, 2012 171.8Lbs. (78.1kg) -1.3Lbs. (-0.6kg) -0.8 %
May 5, 2012 173.1Lbs. (78.7kg) 1.3Lbs. (0.6kg) 0.8 %
May 3, 2012 171.8Lbs. (78.1kg) -1.1Lbs. (-0.5kg) -0.6 %
Apr 26, 2012 172.9Lbs. (78.6kg) 1.1Lbs. (0.5kg) 0.6 %
Apr 24, 2012 171.8Lbs. (78.1kg) 0.7Lbs. (0.3kg) 0.4 %
Apr 19, 2012 171.2Lbs. (77.8kg) 1.5Lbs. (0.7kg) 0.9 %
Apr 14, 2012 169.6Lbs. (77.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 12, 2012 169.8Lbs. (77.2kg) 1.8Lbs. (0.8kg) 1.0 %
Apr 10, 2012 168.1Lbs. (76.4kg) -2.2Lbs. (-1.0kg) -1.3 %
Apr 5, 2012 170.3Lbs. (77.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 31, 2012 170.7Lbs. (77.6kg) 1.1Lbs. (0.5kg) 0.6 %
Mar 29, 2012 169.6Lbs. (77.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 27, 2012 171.6Lbs. (78.0kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 24, 2012 171.4Lbs. (77.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 22, 2012 171.8Lbs. (78.1kg) 0.4Lbs. (0.2kg) 0.3 %
Mar 20, 2012 171.4Lbs. (77.9kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 17, 2012 171.2Lbs. (77.8kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 15, 2012 170.9Lbs. (77.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 13, 2012 171.4Lbs. (77.9kg) 3.5Lbs. (1.6kg) 2.1 %
Feb 9, 2012 167.9Lbs. (76.3kg) -1.1Lbs. (-0.5kg) -0.7 %
Feb 7, 2012 169.0Lbs. (76.8kg) 0.9Lbs. (0.4kg) 0.5 %
Feb 5, 2012 168.1Lbs. (76.4kg) 1.1Lbs. (0.5kg) 0.7 %
Jan 31, 2012 167.0Lbs. (75.9kg) -0.9Lbs. (-0.4kg) -0.5 %
Jan 26, 2012 167.9Lbs. (76.3kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 24, 2012 167.2Lbs. (76.0kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 19, 2012 167.0Lbs. (75.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 17, 2012 168.5Lbs. (76.6kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 14, 2012 170.3Lbs. (77.4kg) 1.3Lbs. (0.6kg) 0.8 %
Jan 12, 2012 169.0Lbs. (76.8kg) 2.9Lbs. (1.3kg) 1.7 %
Dec 17, 2011 166.1Lbs. (75.5kg) -1.1Lbs. (-0.5kg) -0.7 %
Dec 15, 2011 167.2Lbs. (76.0kg) 1.8Lbs. (0.8kg) 1.1 %
Dec 13, 2011 165.4Lbs. (75.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 8, 2011 165.7Lbs. (75.3kg) 1.5Lbs. (0.7kg) 0.9 %
Dec 3, 2011 164.1Lbs. (74.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 1, 2011 166.1Lbs. (75.5kg) 1.3Lbs. (0.6kg) 0.8 %
Nov 29, 2011 164.8Lbs. (74.9kg) 0.7Lbs. (0.3kg) 0.4 %
Nov 24, 2011 164.1Lbs. (74.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Nov 22, 2011 165.7Lbs. (75.3kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 20, 2011 165.2Lbs. (75.1kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 17, 2011 163.7Lbs. (74.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 15, 2011 164.1Lbs. (74.6kg) 1.1Lbs. (0.5kg) 0.7 %
Nov 13, 2011 163.0Lbs. (74.1kg) -3.7Lbs. (-1.7kg) -2.2 %
Nov 11, 2011 166.8Lbs. (75.8kg) 3.5Lbs. (1.6kg) 2.2 %
Nov 1, 2011 163.2Lbs. (74.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2011 163.2Lbs. (74.2kg) 0.7Lbs. (0.3kg) 0.4 %
Oct 23, 2011 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2011 162.6Lbs. (73.9kg) -2.0Lbs. (-0.9kg) -1.2 %
Oct 18, 2011 164.6Lbs. (74.8kg) 1.3Lbs. (0.6kg) 0.8 %
Oct 15, 2011 163.2Lbs. (74.2kg) -2.9Lbs. (-1.3kg) -1.7 %
Oct 12, 2011 166.1Lbs. (75.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Oct 6, 2011 168.1Lbs. (76.4kg) 1.1Lbs. (0.5kg) 0.7 %
Oct 4, 2011 167.0Lbs. (75.9kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 3, 2011 166.5Lbs. (75.7kg) -1.1Lbs. (-0.5kg) -0.7 %
Oct 1, 2011 167.6Lbs. (76.2kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 29, 2011 167.4Lbs. (76.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 22, 2011 167.6Lbs. (76.2kg) -1.1Lbs. (-0.5kg) -0.7 %
Sep 17, 2011 168.7Lbs. (76.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 15, 2011 169.2Lbs. (76.9kg) -1.3Lbs. (-0.6kg) -0.8 %
Sep 6, 2011 170.5Lbs. (77.5kg) -1.3Lbs. (-0.6kg) -0.8 %
Sep 4, 2011 171.8Lbs. (78.1kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 1, 2011 171.6Lbs. (78.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Aug 30, 2011 172.7Lbs. (78.5kg) -1.3Lbs. (-0.6kg) -0.8 %
Aug 24, 2011 174.0Lbs. (79.1kg) -1.3Lbs. (-0.6kg) -0.8 %
Aug 22, 2011 175.3Lbs. (79.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 19, 2011 175.8Lbs. (79.9kg) -3.5Lbs. (-1.6kg) -2.0 %
Aug 15, 2011 179.3Lbs. (81.5kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 10, 2011 179.1Lbs. (81.4kg) -1.5Lbs. (-0.7kg) -0.9 %
Aug 9, 2011 180.6Lbs. (82.1kg)
Show Full History (167 Entries)
Bodyfat

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Current Progress
Start
Current
24.6%
Change: -12.7%
12.0%
Percent Change: -51.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Feb 5, 2012 12.0% 2.1% 21.5 %
Oct 4, 2011 9.9% -14.8% -60.0 %
Aug 9, 2011 24.6%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
39.4" (100.0cm)
Change: 4.3" (11.0cm)
43.7" (111.0cm)
Percent Change: 11.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 17, 2012 43.7" (111.0cm) 4.3" (11.0cm) 11.0 %
Oct 10, 2011 39.4" (100.0cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.4" (34.0cm)
Change: 1.2" (3.0cm)
14.6" (37.0cm)
Percent Change: 8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 17, 2012 14.6" (37.0cm) 1.2" (3.0cm) 8.8 %
Oct 10, 2011 13.4" (34.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 10, 2011 39.4" (100.0cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
33.5" (85.0cm)
Change: 0.4" (1.0cm)
33.9" (86.0cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 17, 2012 33.9" (86.0cm) 0.4" (1.0cm) 1.2 %
Oct 10, 2011 33.5" (85.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 17, 2012 11.4" (29.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.0cm)
Change: 0.8" (2.0cm)
15.8" (40.0cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 17, 2012 15.8" (40.0cm) 0.8" (2.0cm) 5.3 %
Oct 10, 2011 15.0" (38.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 9, 2011 5' 9.29" (1 m 76 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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