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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
160.2 Lbs.
LEAN BODY MASS
19.8 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Aug 1, 2008
CURRENT BODY FAT
11
%
Aug 1, 2008
PROGRESS HISTORY
Lbs.
2008-08-01
180
%
2008-08-01
11
Lbs.
2008-08-01
160.2
Programs
My Workout Philosophy View My Full Workout Program
pshopmuscle has not added any program information.
My Nutrition Program View My Full Nutrition Program
pshopmuscle has not added any program information.
My Supplement Program View My Full Supplement Program
pshopmuscle has not added any program information.
My Motivation Program View My Full Motivation Program
pshopmuscle has not added any program information.
pshopmuscle nailed quads today. getting nice teardrops and crazy feathering when I flex em hard.
May 14, 2013 | Like
K3V0000 likes this.
Visitor Comments
MrFitBoy007
Hey! Thank you for your friend request and add me, I hope we can share the best information about bodybuilding and of course be good friends.
Congratulations on your profile is very interesting, you're doing good, so keep up the good work and motivation up.
Thanks for the contact and support, you now have my support, you can write me anytime, you are welcome.
Blessings.
:)
May 2, 2013 9:42pm
MikeJeezy361
Awesome! Any time you want to swap some workout info or need any tips feel free to let me know and ask away! No question is a dumb question when it comes to fitness!
Mar 23, 2013 9:44pm
MikeJeezy361
Thanks for the rate! You're my first friend here on body space so bear with me as I learn how to use this!
Mar 23, 2013 6:41pm
Aleksandar23
Tnx for your comments man i appreciate that .. You're looking good keep up hard work :D
Mar 9, 2013 1:07pm
BIG_ARMS1
Thx for the invite, my new friend here
:)
Keep in contact and in training hard
Mar 9, 2013 10:30am
pshopmuscle is now friends with Jeroen2495, Heltborg and 10 others.