Member Since: Aug 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 223
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 7, 2007 4:25pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 7, 2007 4:03pmLast Blog Post : Dec 8, 2008 1:38pm
psebesta
Overall Goal: I want to drop the flab and become a healthier fitter me
Fit Status:
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Motivation Level: ?
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Real Name: Paul
Sex: Male
Age: 31
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: well im tired of looking in the mirror and seeing all the flab. I want to have a hard body and look and feel good about my self again
Why I Love It: because you get what you put into it. and the Iron will never lie to you it always kicks you in the teeth to let you know how your doing
How I Stay Motivated: I got some really good friends to keep me going
BB Accomplishments:
Forum Signature:
Aug 27, 2007
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
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Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to drop the flab and become a healthier fitter me
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 26, 2007 6:23pm
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[ Leave psebesta a Comment
jhquinones [ View Profile ] Sep 1, 2007 12:35pm
Stick with it. I made the choice back in January to drop the pounds and body fat. Hard road but now I look back and see that it was easier than what I thought. Have you looked into the Body for Life program. 12 weeks total and the results are amazing. No gimmicks, all on you and the gym. Good luck
fatdaddy67 [ View Profile ] Aug 31, 2007 4:11pm
Good luck hitting your goals.
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