bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

psbigjoey

"to compete again - this time in Ultra Masters in the fall of 2012."

View psbigjoey's:

Contact psbigjoey:
Send Email
Send Private Message
MSN PSBigJoey@dc.rr.com
Yahoo IM SFGymBob
Report psbigjoey Report psbigjoey
Leave Comment for psbigjoey Leave Comment

psbigjoey's Progress Pictures

4 Progress Pictures

Before After
Oct 28, 2006 Jun 19, 2009
First Contest Prejudging - about 180 lbs. Front upper chest & shoulders - 212#
Dieted too hard, carbed up late, so very flat. Still pulled 4th in division - but I'll do better next time.
Pretty happy with the way shoulders and upper chest are coming in. Question: More traps? Enough? Don't want to be slope-shouldered.

All Progress Pictures
First Contest Prejudging - about 180 lbs.
Oct 28, 2006
Dieted too hard, carbed up late, so very flat. Still pulled 4th in division - but I'll do better next time.

2007 Border States Evening Show - 176#
Oct 20, 2007
An improvement from the previous year - the lighting and pose reveal more problems than the side chest from 2006, which actually conceals them better.

Off season - 212#
Jun 19, 2009
Thickness slowly improving. I seem to have hit on a productive combination of training plan & diet....

Front upper chest & shoulders - 212#
Jun 19, 2009
Pretty happy with the way shoulders and upper chest are coming in. Question: More traps? Enough? Don't want to be slope-shouldered.


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Ripped Juice