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proteinshake86

"get down to 205!"

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proteinshake86's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(88 Members)
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me09
AndreADP [ BodySpace ]
gain some quality muscle.

New Autograph cards
AvaCowan [ BodySpace ]
To qualify for the 2010 Figure Olympia

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

BB1969 [ BodySpace ]
I want to get thinner and to remain healthy.

bcaaxxx [ BodySpace ]
"Wenn Sie Härten durchlaufen und sich entscheiden nicht zu übergeben, ist die Stärke"~ Herr Arnold Schwarzenegger

Beach belly bingo, 2003
Beefgut [ BodySpace ]
Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

Hands Clasped MM 4 weeks out
ben2285 [ BodySpace ]
Keep getting bigger til I'm ready to diet for a show again.

Bigpoluka [ BodySpace ]
Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

Red T-Shirt Gym
bodymuscleman [ BodySpace ]

brett123 [ BodySpace ]
WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

Burt_The_Beast [ BodySpace ]
Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

2008 November issue Muscle & Fitness
ChadCrouse [ BodySpace ]
To gain more overall size to help win shows. Due to my height its difficult..but will achieve it!

chadwick4777 [ BodySpace ]
within 12 weeks get under 10% body fat

cstupek [ BodySpace ]
There is no "off season" just "pre-season" . Time to build!!

daisy5762 [ BodySpace ]
Desire & Determination..thats what its gonna take. Taking training to a whole new level. Check out my website imafitdiva.com.

donaldson_b [ BodySpace ]
Hit my Goal of 100 lbs lost. Now the real work begins to maintain and tighten up soft areas and hit my BMI weight of 190 lbs.

12/19/09 front relaxed
doobz0326 [ BodySpace ]
New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

face/hair
doug00990099009 [ BodySpace ]
"Your body and mind is the only thing you truly own, take care of it, and never let it go. Be the best you can be plus some, you can never go wrong with a healthy lifestyle! Without health, Your only hurting yourself."

dpep05 [ BodySpace ]
maintain 10% BF and keep putting on solid muscle till i get to 200lbs

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