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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
193.5 Lbs.
LEAN BODY MASS
21.5 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Oct 6, 2008
CURRENT BODY FAT
10
%
Oct 6, 2008
PROGRESS HISTORY
Lbs.
2007-01-22,2007-03-11,2007-05-04,2008-10-06
220,230,220,215
%
2007-01-22,2007-03-11,2008-10-06
13,11,10
Lbs.
2007-01-22,2007-03-11,2007-05-04,2008-10-06
191.4,204.7,195.8,193.5
Programs
My Workout Philosophy View My Full Workout Program
proteinpump has not added any program information.
My Nutrition Program View My Full Nutrition Program
proteinpump has not added any program information.
My Supplement Program View My Full Supplement Program
proteinpump has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am never satisfied with the results, keeps me going.
Visitor Comments
Leave a Comment
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodyspace.bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 8:23am
ccs77
Thanks for the rep buddy, good to meet you too. Good luck meeting your goals.
Apr 8, 2009 3:42pm
katj360
Hey you! How's it comming along? I'm still trying to get there myself :) Best of luck to you :)
Dec 14, 2008 5:37pm
Barbie Barbell
Hey thank you for adding me to your friends list. Have a very Merry Christmas:>)
peace,
**BB**
Dec 6, 2008 11:49am