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Membership Info

Member Since: Jun 28, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 97

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : proteinguru 10

Activity

Last Visit: Jun 30, 2009 8:23pm
Last Forum Post: Never
Last Photo Upload: Jun 28, 2009 6:26pm
Last Profile Update: Jun 28, 2009 6:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

proteinguru

Overall Goal: proteinguru has not set an Overall Goal

Fit Status: Eat, Sleep, workout

Motivation Level: 10/10

Jun 28, 2009 6:01 pm History

Personal Info And Background:

Real Name:	Luis Jr.
Sex:	Male
Age:	18
Location:	United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2009
How I Started:	Purchased a DVD Program Called P90X. Remodeld my whole garage into a personal gym.
Why I Love It:	I simply love it because i love the results i get out of it and i love the fact when i am walking in the beach i know that all eyes are on me lol
How I Stay Motivated:	I stay motivated by my football family. Next year im going to become a senior and the dream is to get a football scholarship.
BB Accomplishments:	To be the best that i can accomplish out of my body
Forum Signature:
Last Updated: Jun 28, 2009 6:10pm

What proteinguru Is Up To:

Jun 28, 2009

proteinguru updated Fit Status "Eat, Sleep, workout "

- 6:01 pm - Comment

proteinguru updated Motivation Level to 10/10 and said: "Tears, Sweat, and Blood. Oh yeahhh!!! Its worth it."

- 6:01 pm - Comment

proteinguru uploaded 2 new Progress Pictures

- 5:48 pm - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 8, 2009	Jun 28, 2009

This was taken a day Before starting my Bodybuilding Journey. I was 230 Pounds with 23% body fat. I decided to make a change for myself and my family	This is my third Week in my Bodybuilding Journey. The sweat, tears, and blood was all real. I am commited all the way now. Theres no turning back
View All 2 Progress Pictures »
Last Updated: Jun 28, 2009 5:48pm

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	39.5" (100.33 cm)
Weight:	230 lb (104.5 kg)	Thighs:	26.7" (67.82 cm)
Bodyfat:	21.0 %	Calves:	15.5" (39.37 cm)
Chest:	41" (104.14 cm)	Forearms:	9.5" (24.13 cm)
Arms:	14.5" (36.83 cm)	Shoulders:	50.5" (128.27 cm)
Hips:	45" (114.30 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jun 28, 2009 5:39pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	210 lb (95.5 kg)	Bicep Curl:	127 lb (57.7 kg)
Squat:	315 lb (143.2 kg)	Barbell Rows:	166 lb (75.5 kg)
Deadlift:	405 lb (184.1 kg)	Overhead Press:	101 lb (45.9 kg)
Last Updated: Jun 28, 2009 5:39pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 28, 2009 5:39pm

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Last Updated: Jun 28, 2009 5:39pm

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Last Updated: Jun 28, 2009 5:39pm

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Last Updated: Jun 28, 2009 5:39pm

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Last Updated: Jun 28, 2009 5:39pm

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Number Of Posts:	5 View All Posts
Posts Per Day:	0.03
Last Activity:	Jun 28, 2009 6:30pm
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