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protein_man

"Get to 165lbs while maintaning my current bodyfat % if not lower. And maintain it year round"

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protein_man's Progress Pictures

15 Progress Pictures

Before After
Apr 14, 2004 Mar 31, 2008
Front Relaxed - 125 lbs Front Relaxed - 150 lbs
About a year before I started at the gym
My 1st Photoshoot

All Progress Pictures
Front Relaxed - 125 lbs
Apr 14, 2004
About a year before I started at the gym

Front Relaxed - 139 Lbs
Jun 12, 2006
Slow progress during University days with all the drinking.

Rear Double Biceps - 147 lbs
Nov 16, 2007

Rear Lat Spread - 147 lbs
Nov 16, 2007

Most Muscular - 147 lbs
Nov 16, 2007

Side Chest - 147 lbs
Nov 16, 2007

Side Triceps - 147 lbs
Nov 16, 2007

Front Lat Spread - 147 lbs
Nov 16, 2007

Front Quads - 147lbs
Nov 16, 2007

Front Relaxed - 147 lbs
Nov 16, 2007

Front Relaxed - 150 lbs
Mar 31, 2008
My 1st Photoshoot

Front Relaxed - 150 lbs
Mar 31, 2008
My 1st Photoshoot

Back Relaxed - 150 lbs
Mar 31, 2008
My 1st Photoshoot

Front Relaxed - 150 lbs
Mar 31, 2008
My 1st Photoshoot

Front Relaxed - 150 lbs
Mar 31, 2008
My 1st Photoshoot


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