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Membership Info
Member Since: Mar 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 2,276
Forum Posts: 104
BodyBlog Entries: 0
Comments to Others: 52
Forum Rep (?) :

Activity
Last Visit: Jun 26, 2009 3:26am
Last Forum Post: Jun 4, 2009 2:32pm
Last Photo Upload: Jun 3, 2009 8:35am
Last Profile Update: Nov 3, 2008 11:56am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 85
Stalking (?) : 20
Inspiring (?) : 0

protein_king

Overall Goal:  protein_king has not set an Overall Goal 

Fit Status:  protein_king has not entered a Fit Status.  Ask protein_king for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Gym:
Local Gym
Gym Location:
When I Started:
May, 2006
How I Started:
Joined a gym about 2 and a half years ago and have become addicted
Why I Love It:
The one and only reason i spend day after day pushing my ass to the limit .... Results!
How I Stay Motivated:
Internal Motivation, plus magazines and dvd's
BB Accomplishments:
Reaching 190 lbs
Forum Signature:
"If your skinny, you will get picked on, If your big you will still get picked on, If your fu**ing massive you wont get touched"
Last Updated: Mar 7, 2008 4:38pm

What protein_king Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Mar 1, 2008 Aug 20, 2008
front double front shoulders
180lb at 16% bf  170lb at 11% bf
Last Updated: Aug 20, 2008 4:38pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 2, 2008 2:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 2, 2008 2:02pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 8, 2008 2:48pm

Members That Inspire protein_king:
protein_king does not have inspirational members yet.

BodyAnswers
protein_king has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 8, 2008 2:48pm

Videos of protein_king
BodyBuilding Jay Cutler
BodyBuilding Jay Cutler
Play this video Played: 93
Description: the one and only
Last Updated: Mar 3, 2008 3:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 2:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Dec 12, 2006
Reason: 
MuscleTech Mass Tech, 5 Lbs., Strawberry
Started: Dec 12, 2006
Reason: 
Last Updated: Mar 3, 2008 3:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 104 View All Posts
Posts Per Day: 0.21
Last Activity: Jun 26, 2009 3:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • carp fishing and golf
Healthy Foods:
  • chicken
  • steak
Cheat Foods:
  • burgers / ribs / crisps
Workout Music:
  • rap
Supplements:
  • Product Not Found  
Last Updated: Mar 25, 2008 3:31pm

Friends (105)









Last Updated: Nov 3, 2008 11:56am

Visitor Comments (44)
[ Leave protein_king a Comment ]
MarombeiroES [ View Profile ]
Jun 10, 2009 8:21pm
Great progress dude! You're doing a good job!
Guest militaryguy guest
Jun 3, 2009 4:08pm
DAMN... would love to chat sometime, hit me up at readykuwait@yahoo.com take care bro
Upload your profile picture! jockfl25 [ View Profile ]
Jan 30, 2009 8:50am
nice size man get huge!
amc11890 [ View Profile ]
Jan 12, 2009 5:40pm
bro awesome progress, great physique for 17, keep pumpin!
It's hot out here! dnsigma [ View Profile ]
Dec 1, 2008 9:47am
Please share your story of motivation...check this blog entry for reference: http://blog.bodybu ilding.com/dnsigma/2008/12/01/ authoring-your-life/
hulkinout [ View Profile ]
Nov 10, 2008 3:09pm
Those thick traps are showstoppers, PK. Great thickness overall...massiveness is just around the corner. Keep on hulkin'.
gymrat1985 [ View Profile ]
Oct 31, 2008 10:16am
great work bro, def can see some progress!
Candy_land [ View Profile ]
Sep 8, 2008 5:01pm
thanks for the compliment... it took a while to reply :) You look great! nice guns.
Upload your profile picture! andreb [ View Profile ]
Aug 23, 2008 1:28pm
Very welcome and certainly well deserved especially when you look at March double bicep pose and now. Andre
SuperMaine [ View Profile ]
Aug 11, 2008 10:13pm
hey bro i recommend hard intense training clean eating diet and moderate cardio -Elijah
May 2009 issue of Muscle & Fitness Kathleen Tesori [ View Profile ]
Aug 7, 2008 2:21pm
10th row - girls look great..? what do you think?
May 2009 issue of Muscle & Fitness Kathleen Tesori [ View Profile ]
Aug 7, 2008 2:21pm
http://www.flexonline.com/flex modelsearch/august
Bottom View of Abs and Torso shredder81 [ View Profile ]
Jul 11, 2008 3:55am
haha we're all trying hard aren't we? appreciate it man! cheers!
New Avatar DinoT1985 [ View Profile ]
May 11, 2008 12:38pm
Billy is nearly always there. His office is the door behind the till going upstairs, passed the boxing rooms. He can 'help' if you're serious about it but you'll need to gain his trust. Have you started yet?
New Avatar DinoT1985 [ View Profile ]
May 3, 2008 6:24pm
nice! yep im there. normally mon, wed and friday around 5-6pm. usually wearing a The Rock jersey.
pinkdrpepper03 [ View Profile ]
Apr 16, 2008 2:16pm
thanks for the compliment ;) keep training hard!
Tricep pose mr_pindi [ View Profile ]
Apr 12, 2008 5:17am
most wellcome bro ,,,
Tricep pose mr_pindi [ View Profile ]
Apr 10, 2008 8:32am
wish u best of luck , for ur goal ,,,
MattEagan [ View Profile ]
Apr 9, 2008 10:38pm
Eh its going alright still gaining pretty regularly I can't wait to cut though lol but ive got another 20 pounds left how bout you?
KellyKel74 [ View Profile ]
Apr 8, 2008 10:24am
Thanks for the comment! Have a great training week*!
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