prometeo 
"220lbs. @ 10% bf max."
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prometeo has answered 48 of 67 Questions.
Do you tell your friends and/or family about your fitness goals?
Why or why not?
because my friends try to tell me ill never get there and that makes me want it even more ... xD...
What supplements do you take immediately before your workout? Why?
caffeine pill ...
boosts up my energy
What supplements do you take immediately after your workout? Why?
bcaas and whey protein when cutting ...
whey protein and dextrose + maltodextrin carb complex when bulking up.
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Click on any category row to view questions and prometeo's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
1 of 2 |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
9 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
9 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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