Bodybuilding.com - prometeo's BodySpace

			Store		Articles		Forum		BodySpace

View prometeo's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact prometeo:
Send Private Message
	Report prometeo
	Leave Comment

Membership Info

Member Since: Sep 30, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,698

Forum Posts: 856
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : prometeo 40000

Activity

Last Visit: Oct 3, 2008 4:37am
Last Forum Post: Aug 4, 2008 6:28pm
Last Photo Upload: Never
Last Profile Update: May 19, 2008 5:38pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 7

Stalking (?) : 0


prometeo "220lbs. @ 10% bf max."

Personal Info And Background:
Real Name:	---Prometeo---
Sex:	Male
Age:
Location:	Mexico
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Sep, 1999
How I Started:	Wanted to look like arnie... LOL... but for real...what did you expected from a 14 years old boy ???
Why I Love It:	it releases my stress, increases my self confidence, made me to grow up into a mature person...
How I Stay Motivated:	every once in a while when i see pics from some time before, and i look better, (except when im bulking) LMAO!!!
BB Accomplishments:	None... and im not planning to compete ever...
Forum Signature:	The height of stupidity is most clearly demonstrated by the individual who ridicules something he knows nothing about. --- Albert Einstein. SO, STEROIDS DO WHAT ??? --------------------------------- ----- i owe to: please send pm if i owe you, ill keep checking on the signatures also... Owe me: --http://forum.bodybuilding.com/sho wthread.php?t=107921161 chris114 turbo lah87 Carlos901 --http://forum.bodyb uilding.com/showthread.php?p=157872811#p ost157872811 illpunches
Last Updated: Oct 28, 2007 4:08am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	37" (93.98 cm)
Weight:	190 lb (86.4 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	14.0 %	Calves:	15.5" (39.37 cm)
Chest:		Forearms:	12" (30.48 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 19, 2008 5:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	138 lb (62.7 kg)
Squat:	429 lb (195.0 kg)	Barbell Rows:
Deadlift:	425 lb (193.2 kg)	Overhead Press:	232 lb (105.5 kg)
Last Updated: May 19, 2008 5:38pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	220lbs. @ 10% bf max.
Goal (Long):	cut to 8% bf imma be arround 180lbs, the going to 220 lbs at 10% max...
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Mar 10, 2007 3:56am

BodyAnswers

prometeo has answered 48 of 56 total questions.
View all 48 of prometeo's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

because my friends try to tell me ill never get there and that makes me want it even more ... xD...

- Updated Feb 1, 2008 8:23am

What supplements do you take immediately before your workout? Why?

caffeine pill ...
boosts up my energy

- Updated Feb 1, 2008 8:22am

What supplements do you take immediately after your workout? Why?

bcaas and whey protein when cutting ...
whey protein and dextrose + maltodextrin carb complex when bulking up.

- Updated Feb 1, 2008 8:22am

View all 48 of prometeo's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 10, 2007 3:56am

Videos of prometeo
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2007 3:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2007 3:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Tropical Punch Started: Jan 01, 2004 Reason: 4 protein.. LMAO!!!
	NOW ADAM, 60 Tablets Started: Jan 01, 2004 Reason: multis... multis are my first supp i ever usedi used it for arround 2-3 years before even... read more »
	PureForm L-Glutamine Pro, 500 Grams Started: Jan 01, 2004 Reason: ...
Universal Animal Pak, 44 Paks read more »
NOW Chromium Picolinate, 250 Capsules read more »
Higher Power Micronized Creatine, 500 Grams read more »
Optimum BCAA 1000 Caps, 200 Capsules read more »
Product Not Found read more »
any one Vitamin C read more »
Bayer Bedoyecta read more »
rexall flax and fish oil read more »
View All Current Supplements »
Last Updated: Feb 20, 2008 4:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Bulk...Cut...Repeat!!!
Number Of Posts:	856 View All Posts
Posts Per Day:	0.77
Last Activity:	Oct 3, 2008 4:24am
Recent Threads: reps for pic ... posted in Misc. -last reply: 170 days ago Gabriel MOvie ... comment... posted in Misc. -last reply: 173 days ago O/T : todays workout sucked ... posted in AAS -last reply: 206 days ago i found this very usefull in my cutting diet posted in Losing Fat -last reply: 208 days ago bb.com teaches kids to homebrew steroids video on youtube by a christian group! posted in AAS -last reply: 208 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ]
Cheat Foods:	Lucky Charms cereal
Fitness Books:	Anabolics 2006
Workout Music:	metallica DMX 2pac
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Tropical Punch best taste when mixed in water...
Last Updated: Nov 23, 2007 1:13am

Friends (7)

TheJuicedchase	ScottMcDWVU	sikboy
momod	RMV	JamieEason
L2LIFT

Last Updated: Apr 19, 2008 12:01pm

Visitor Comments (4)
[ Leave prometeo a Comment ]
	JamieEason [ View Profile ] Apr 22, 2008 6:24pm Thank you so much for the awesome compliment!! That's really cool that you use me as an example! :-) And, your English in your message was great!! I wish you all the best! XOX, Jamie
	_Bladen_ [ View Profile ] Mar 17, 2008 11:43am lol thanks bro, havent seen you around forever... How have you been?
	sikboy [ View Profile ] Jan 15, 2008 11:48am Hey bro, how ya been, did ya have a good new year? All the best.
	hsakib [ View Profile ] Jun 12, 2007 9:33am Hey, i dont if you remember but we had discussion before in PM. You look like you know stuffs about BB. I know most basics but i am lil confused. I would be so glad if you could help me.

Member Login