Member Since: Sep 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 710
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 17, 2009 9:57amLast Forum Post : Sep 11, 2008 7:07amLast Photo Upload : Nov 12, 2009 1:36pmLast Profile Update: Nov 17, 2009 7:59amLast Blog Post : Dec 8, 2008 1:38pm
proggirl
Overall Goal: proggirl has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Debra
Sex: Female
Age:
Location: Houston, Texas, United States
Occupation: Server Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 1995
How I Started: I met a personal trainer named Chuck Stephens.
Why I Love It: I love the rush, the way my body looks with muscle, the stress relief and meeting new people with the same interest in bodybuilding/fitness.
How I Stay Motivated: By looking in the mirror. If I don't like what I see, I train and diet harder.
BB Accomplishments: I haven't competed in a long time. I'd like to do a figure competition.
Forum Signature:
Oct 31, 2009
Nov 7, 2009
about 2.5 weeks into diet.
about 3.5 weeks into my diet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
proggirl does not have inspirational members yet.
proggirl has answered 55 of 67 total questions.
View all 55 of proggirl's BodyAnswers »
What do you do before your workout to get motivated and energized?
mind over matter. i have to take a few minutes after the workday and relax my mind.
Do you have any type of chronic disease or condition?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 55 of proggirl's BodyAnswers »
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User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 19, 2009 7:59am
Recent Threads:
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[ Leave proggirl a Comment
medic4hire [ View Profile ] Nov 17, 2009 8:58am
Thanks for accepting my invite!!
buffalof1 [ View Profile ] Nov 12, 2009 2:22pm
Heello Debra, like you photo's...very nice look and looks.
JackHIT [ View Profile ] Sep 11, 2008 9:44am
Thanks for the add. keep in touch.
antonbrn [ View Profile ] Sep 10, 2008 2:47pm
great work on your body
BODYDOC [ View Profile ] Sep 10, 2008 1:31pm
DEBRA YOU'RE BREATH TAKING (GORGEOUS)
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