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View prisonnurse1's:
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BodyBlog
Photos (9)
Progress & Goals
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Membership Info
Member Since: Jul 7, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,133
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 6:38am
Last Forum Post: Never
Last Photo Upload: Sep 2, 2009 1:55pm
Last Profile Update: Oct 23, 2009 4:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 25
Stalking (?) : 0
Inspiring (?) : 2

prisonnurse1

Overall Goal:  I want to be ripped

Fit Status:  ready to do it!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
michael scott
Sex:
Male
Age:
36
Location:
Ohio, United States
Occupation:
prison nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
Was tired of being out of shape.
Why I Love It:
I feel better about my health and my body.
How I Stay Motivated:
Sites like bodybuilding.com,good mags, and my good training partner who is ripped at 53!
BB Accomplishments:
Have lost 70 IBS. Placed in the top 100 in the Life Change Challange.(2005 Instone)
Forum Signature:
Last Updated: Aug 18, 2009 6:22pm

What prisonnurse1 Is Up To:
Oct 23, 2009
prisonnurse1 changed Weight from 210 lbs. to 204 lbs., a 6 lb. loss in 46 days
Sep 10, 2009
prisonnurse1 uploaded a new Progress Picture
Sep 7, 2009
prisonnurse1 changed Weight from 210 lbs. to 210 lbs., no change in the past 20 days
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2004 Sep 10, 2009
fatboy
Last Updated: Sep 10, 2009 5:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 4:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 29, 2009 7:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be ripped
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 9, 2009 6:17pm

Members That Inspire prisonnurse1:
prisonnurse1 does not have inspirational members yet.

BodyAnswers
prisonnurse1 has answered 2 of 67 total questions.
View all 2 of prisonnurse1's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Jul 9, 2009 3:13pm

Do you have any type of chronic disease or condition?
No
- Updated Jul 9, 2009 3:13pm

View all 2 of prisonnurse1's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2009 6:17pm

Videos of prisonnurse1
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 6:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 6:17pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech Leukic, 180 Caplets
Started: Dec 25, 2008
Reason: BUILD MUSCLE
Product Not Found

Started: Dec 25, 2008
Reason: 
MHP Probolic-SR, 2 Lbs. + Free Victor Martinez DVD, Strawberry
Started: Jul 13, 2009
Reason: 
Last Updated: Jul 13, 2009 4:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 18, 2009 3:34am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (25)









Last Updated: Oct 23, 2009 4:27pm

Visitor Comments (24)
[ Leave prisonnurse1 a Comment ]
bellamama121 [ View Profile ]
Sep 21, 2009 8:49am
HAPPY BIRTHDAY, BEEFCAKE!! =)
bellamama121 [ View Profile ]
Sep 17, 2009 3:57pm
I think we are turning into the workout family. We will be the best looking bunch at the beach next summer for sure!! Thanks for the encouragement!!
Bjer006 [ View Profile ]
Sep 12, 2009 6:04pm
Looking Stacked! Brady
bb24 [ View Profile ]
Sep 12, 2009 6:58am
Awesome physique, man! You've come quite a ways, and you look great.
Guest RSZP guest
Sep 9, 2009 7:30am
Had good workout yesterday. I wanted a little more time between pics this time. Will post new one soon. You will be surprised i hope. Having trouble gaining weight. I think i am afraid i will gain fat.
Upper Bod pestrad [ View Profile ]
Aug 27, 2009 6:35pm
Wow! Fantastic progress and accomplishment, keep up the sweat!
Dave 16 week start MM dsegersmusicman [ View Profile ]
Aug 24, 2009 1:14pm
FANTASTIC WORK BRO!!! THAT AUG 20 PROGRESS PIC IS AWESOME! BIG, BUFF, RIPPED...GUNS, PECS & DELTS ARE AMAZING! KEEP UP THE GREAT JOB. YOU & YOUR FNL MAKE A GREAT TEAM. LIFT STRONG & BE BLESSED, DAVE.
bellamama121 [ View Profile ]
Aug 20, 2009 5:14pm
A 5K at 5:30 in the morning?!? I am very impressed. I am running tomorrow and one of my friends said she would start trail running with me when our kids go back to school. I am doing abs tonight though. I do sets during commercial breaks, haha. Keep up the good work!! =)
bellamama121 [ View Profile ]
Aug 19, 2009 8:00pm
Your new progress pic is BEAST!!! =D I have been working out so much it is hard to find a muscle group that isn't sore, lol. Back to the insanity tomorrow!!
Front - 189 getfittoday [ View Profile ]
Aug 19, 2009 4:58am
Thanks!
Front - 189 getfittoday [ View Profile ]
Aug 18, 2009 5:15am
Progress pics look great!
bellamama121 [ View Profile ]
Aug 15, 2009 8:44pm
Great seeing you and Amanda today! You both look AWESOME!! =)
bellamama121 [ View Profile ]
Aug 7, 2009 9:04pm
We are posting "before" pics tomorrow. And yes, I am being a drill instructor for Ryan. He actually ate squash today and turned down cookies. I almost fell over, lol. We are motivated like never b4......we will see. =D
Fitness Poynters muscleric [ View Profile ]
Aug 7, 2009 2:04pm
keep the progress comin, Mikey, gr8 gains. stay focused, just checkin in, buddy. Peace, Rich
Fitness Poynters muscleric [ View Profile ]
Aug 4, 2009 6:06am
Hey Mike headed to Ohio on Friday, bro. where you located. hope all is going well, pack on the lean mass and peel those abs, buddy. stay focused and work it. Peace, Rich
Guest RSZP guest
Jul 31, 2009 1:41pm
A~W~E~S~O~M~E!!!!!!
Fitness Poynters muscleric [ View Profile ]
Jul 29, 2009 7:59pm
gr8 progress Mikey! nice wt loss and overall shredding the BF. gotta feel good about what you have done. keep at it, peel those abs and bring it, man. so gr8 to see you dedicated and achiving your goals. Peace, Rich
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jul 17, 2009 6:22pm
Thank you!! Really pushing myself I love this sport really test who you are!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jul 17, 2009 6:17pm
Been making great progress... Keep it uP!!
leanzzz [ View Profile ]
Jul 17, 2009 5:09pm
Awesome progress coonie!!!!!!!!!!
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