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in:
priprunella Priscila Prunella, female (Pompano Beach Florida, US | Personal Trainer)
my goal: Compete

Get my IFBB Pro Card.

height: 5'2"
|
weight: 116 Lbs.
|
body fat: 12%
|
gym: La Fitness

Reputation:

Members Following: 29

Member Since: Oct 31, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

Christmas was great, now is time to get back to work. Contest prep season has officially begun!

 May 26, 2012 2:25am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2010
HOW I STARTED:

I have always kept pretty good shape and worked out. So about a year ago I decided to compete because that way I'm working towards a goal. My life has been a great adventure ever since =)

WHY I LOVE IT:

I love seeing the results of my hard work and always pushing my self to get better beyond my goals.

priprunella's Progress & Goals

Progress Photos
Before
Dec 7, 2011
Current
Dec 7, 2011

View All Progress Photos (4)

Weight Body Fat Lean Body Mass
Lbs.
2011-10-31, 2011-11-11, 2011-11-16, 2011-11-18, 2011-12-06, 2011-12-26
111.0, 105.0, 105.0, 100.0, 112.0, 116.0
TIME UNTIL GOAL: No Goal
Start: 111 Lbs. Goal: No Goal Weight
%
2011-10-31, 2011-11-11, 2011-11-16, 2011-11-18, 2011-12-06
12.0, 11.5, 10.9, 10.0, 12.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2011-10-31, 2011-11-11, 2011-11-16, 2011-11-18, 2011-12-06
97.7, 92.9, 93.6, 90.0, 98.6
Current LBM: 102.1 Lbs. Dec 26, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
21"
Nov 28, 2011

View All BodyStats

Total Weight
111Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 112Lbs. to 116Lbs.
4Lbs. gain in the last 20 days
Dec 26, 2011
Total Weight
116Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 112Lbs. to 116Lbs.
4Lbs. gain in the last 20 days
Dec 26, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 112Lbs. to 116Lbs.
4Lbs. gain in the last 20 days
Dec 26, 2011
 
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priprunella's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

priprunella has not added any program information.

My Nutrition Program View My Full Nutrition Program

priprunella has not added any program information.

My Supplement Program View My Full Supplement Program

priprunella has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

One day at a time. I am not training and competing on stage against other women, I compete against myself. Seeing how far I can push my self. Its a competition between mind over matter. How far u can go, and how much further ur mind can push u beyond ur limits.

What priprunella is up to

About priprunella

About Me:
My Favorites:
Hobbies
Rollerblading
Cheat Foods
2 Double Cheese burgers from 5 GUYS! This girl here can eat!!
Workout Music
House Music
View All 8 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

dunnie2010
She said it in her profile "train like a beast look like a beauty." In my opinion, I think a lot of female body builders look too muscular but she looks like she's in fantastic shape but still maintains her femininity which is exactly what I'm aiming for.

gabbi84
She is an idol to any girl that want to have a body Ike hers. She doesn't has those men bodies, has a great, kickass body and so feminine. She is awesome also, very talented! Another thing is the attention she gives to all her fans... She is awesome! may God bless her and continue this genuine person that she is!! Xoxo u rock girl!!!!

tipoux1


Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

2011 Competing Season coming to an end...

Posted in Other  :  Dec 06, 2011 9:18am

Wow! If you told me a year ago that I would be in the position I am today, I would have never believed it! November of 2010 was when I started training for my first competition. This year I did not skip a beat! Qualified for Nationals on my first bikini show by taking first place. Then I did Jr Nationals placing 5th, Southern States placing 2nd, USA's placing 6th, and Nationals placing 5th. I am so blessed to place top 5 amongst such great physiques in the country. Through this year I made great connections with people in the industry that I now consider close friends.  


C

...
View Full BodyBlog Post

Visitor Comments

Leave a Comment
Trovador
Trovador Priscila! Hey you! where you been? You ready to get this show on the road or what lol! Well I hope your doing alright..thought I'd drop by and see what your up to. May 25, 2012 10:08pm
Jimijam55
Jimijam55 Ms P Do u know a web site for the contests..... I see u said now is the season for contest prep..., help!! Thanks jimmy :) Dec 31, 2011 10:14am
Steve444a
Steve444a Rock it Priscilla!!! Dec 26, 2011 3:21pm
pathdoc2
pathdoc2 Your pics are simply stunning. Excellent work. Dec 14, 2011 1:54pm
IslandGirl22
IslandGirl22 I cannot wait to see if we made it to the top 10!!! I hope that we get the chance to meet in LA :) Dec 13, 2011 5:19pm
muscl3barbi3
muscl3barbi3 Counting down the hours until we find out! Good luck to you girl! Dec 13, 2011 10:03am
alexisburke
alexisburke Good luck tomorrow in making the finals! Dec 13, 2011 9:56am
schang7
schang7 only a couple more days to see if we're going to meet in la! Dec 12, 2011 9:52am
muscl3barbi3
muscl3barbi3 Thank you! :) Dec 11, 2011 6:46pm
bigwilllong
bigwilllong thanks. same to u. u look phenomenal. no question u'll be top 5. hope to be on stage with u. Dec 9, 2011 11:53am
meghanxox
meghanxox what supplements do u currently take? ur body is phenomenal. Dec 9, 2011 10:14am
FitJunkie1
FitJunkie1 thanks for the add Priscila, have a great weekend. Dec 9, 2011 9:29am
Dolly_G
Dolly_G Thank you so much for the friendship :) Looking gorgeous and love ur pictures :) Dec 9, 2011 8:18am
guest
guest Congrats on getting Top 20, and you deserve to totally win this. You not only display through your physique that you should win but what you do every day helps emphasize how you deserve it. You live for this and push yourself above and beyond to achieve your goals. Not to mention, you don't judge others and are friendly with everyone! Dec 9, 2011 6:59am
yoshi08
yoshi08 your progress pix are flawless i have alot of RESPECT 4 u thanxs 4 your time & words!! Dec 9, 2011 6:43am
yoshi08
yoshi08 u welcome blessed one thank u 4 the add u inspire me alot last nite i used u to push me more i ran over 5 miles of carido last nite the way your bodie looks its not fair blessed one i know u workin hard it aint easy to care your self the way u do with all the gud food in the world u always welcome to my page to chat or to sare sum words U GETTING THAT PRO CARD & MORE JUST WAIT YOUR TIME CUMIN:)HAHA #1 FAN HERE Dec 9, 2011 6:41am
elwelborn
elwelborn thanks for the add! You look awesome girl! Good luck in the spokesmodel contest! Dec 8, 2011 4:17pm
guest
guest are you interested in acting? 561-667-1298 palm beach acting school Dec 8, 2011 1:47pm
kj83
kj83 Hey! I PM'd you...it's easier :) Dec 8, 2011 1:28pm
kenji211
kenji211 Congratulations on making the top 20 and an awesome 2011 season. You're the best! :) Dec 8, 2011 12:57pm

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