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Unbroken Soldier
"I want to make BB.com transformation of the week."

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Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
May 13, 2009 May 13, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: -7.0 lb (-3.2 kg)
Current: 239.0 lb (108.6 kg) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Jun 12, 2009 Dec 26, 2009 Jun 28, 2009 Goal Has Expired  
  232.2 lb (105.5 kg) 239.0 lb (108.6 kg) 225.0 lb (102.3 kg) 14.0 lb (6.4 kg)  

Date Body Stats: Weight Change % Change
Dec 21, 2009 239.0 lb (108.6 kg) -7.0 lb (-3.2 kg) -2.8 %
Dec 13, 2009 246.0 lb (111.8 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Dec 26, 2009 Oct 22, 2008 Goal Has Expired  
  28 18  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Dec 26, 2009 Oct 22, 2008 Goal Has Expired  
  40 37  

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 21, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 12, 2009 207.0 lb (94.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 12, 2009 341.0 lb (155.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 12, 2009 224.0 lb (101.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 9.0 lb (4.1 kg)
Current: 103.0 lb (46.8 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 24, 2009 103.0 lb (46.8 kg) 9.0 lb (4.1 kg) 9.6 %
Jun 12, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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