|
To:
cawiau
|
From:
Unbroken Soldier
|
Jul 28, 2009 6:51pm
Im coming by to see how you are doing. Keep up the great work. Its paying off.
|
| |
|
To:
jhyaduck
|
From:
Unbroken Soldier
|
Jul 25, 2009 10:58am
I would say you are getting there i just read your article on simply shredded nice. And you put away alot of calories. Whats your advice for me. Im trying to get lean and then slowly start building muscle after that.
|
| |
|
To:
BrentJ
|
From:
Unbroken Soldier
|
Jul 25, 2009 10:46am
Looking ripped bro. Very nice back development... and everywhere else lol. Keep on pushing
|
| |
|
To:
jhyaduck
|
From:
Unbroken Soldier
|
Jul 21, 2009 11:40am
Looking huge man. You are putting together a total package over there. Thick and developed chest arms and delts and lats wow.
|
| |
|
To:
admirza
|
From:
Unbroken Soldier
|
Jul 21, 2009 11:23am
Thanks for the words man
|
| |
|
To:
samces
|
From:
Unbroken Soldier
|
Jul 19, 2009 4:47pm
THanks for the add bro. Keep on pushing until you reach your goals.
|
| |
|
To:
jmccall
|
From:
Unbroken Soldier
|
Jul 18, 2009 10:00am
Keep it going and never quit. Best of luck to you on your goals
|
| |
|
To:
brianfoote
|
From:
Unbroken Soldier
|
Jul 17, 2009 8:26pm
Looking huge and ripped. whats some advice you can give me?
|
| |
|
To:
endorphaddict
|
From:
Unbroken Soldier
|
Jul 17, 2009 8:15pm
Keep it going man. Its like you improve with every update.
|
| |
|
To:
mashakat
|
From:
Unbroken Soldier
|
Jul 13, 2009 11:58am
Thanks man i been going extra hard. About a hour and a half of cardio everyday.
|
| |
|
To:
MZLink
|
From:
Unbroken Soldier
|
Jul 8, 2009 6:20pm
Thanks for the compliment. If you really want some help. Just let me know what and i will do my best to help you
|
| |
|
To:
_Kannon_
|
From:
Unbroken Soldier
|
Jul 6, 2009 1:36pm
Im actually doing chicken breast and brocolli right now and drinking a ton of water. I started to day. I must say it isnt fun. Before i was eating a fair amount of carbs but i tapered off after my workouts. Im hoping my body will respond well to me depriving carbs.
|
| |
|
To:
_Kannon_
|
From:
Unbroken Soldier
|
Jul 6, 2009 1:19pm
Way to get lean man. Whats your contest prep diet?
|
| |
|
To:
ChickenTuna
|
From:
Unbroken Soldier
|
Jul 6, 2009 12:42pm
I continue to be amazed at your ability to remain so fit and and lean. WOW
|
| |
|
To:
Whomper107
|
From:
Unbroken Soldier
|
Jul 6, 2009 12:41pm
Awesome transformation man
|
| |
|
To:
endorphaddict
|
From:
Unbroken Soldier
|
Jul 5, 2009 3:14pm
I see you have start to turn it up a notch bro. Way to go man. Im almost behind you lol
|
| |
|
To:
rocklockridge
|
From:
Unbroken Soldier
|
Jul 3, 2009 12:31pm
ITs going really well. I have lost 24lbs so far.
|
| |
|
To:
mashakat
|
From:
Unbroken Soldier
|
Jul 2, 2009 6:48pm
Its going really well. I have been progressing at a really good rate. Im down nearly 23lbs. As if my diet wasnt tough enough im going to turn it up a notch next week.
|
| |
|
To:
David630lbs
|
From:
Unbroken Soldier
|
Jul 2, 2009 10:44am
WoW man. Keep it going. Im so excited for you man. Im going to use you for inspiration in the gym today.
|
| |
|
To:
Kaged Muscle
|
From:
Unbroken Soldier
|
Jul 2, 2009 9:58am
Need help my waist is sticking even with a spot on diet. Maybe i should be more patient. What do you think?
|
| |
