Member Since: Aug 25, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 30
Overall: 2,876
Forum Posts: 68 BodyBlog Entries: 0Comments to Others: 174 Forum Rep (? ) :
Last Visit: Today, 5:41pmLast Forum Post : May 29, 2008 5:04pmLast Photo Upload: Never Last Profile Update: Aug 26, 2008 9:35amLast Blog Post: Never
Real Name: P.T.
Sex: Male
Age:
Location: Louisiana, United States
Occupation: Student & Engineering Intern
Personal Website:
Gym: YMCA
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: When it starts to get harder thats when success is right within your grasp.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): UNDER MAJOR CONSTRUCTION...
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 18, 2008
Reason: Best Mulit-Vitamin out period
Started: Aug 18, 2008
Reason: PROTEIN!
Started: Aug 18, 2008
Reason: Strength and Muscle Gains
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 68 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 7:49am
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Workout Music:
Anything uptempo that gets me in the zone
[ Leave Unbroken Soldier a Comment
mashakat [ View Profile ] Today, 11:13am
Thank you, Best of luck to you also!
mashakat [ View Profile ] Yesterday, 7:00pm
Thanks alot for the motivation, I will compete next year if all goes well.
Tanner Parkes [ View Profile ] Aug 25, 2008 1:41pm
thanks for the support man
DawnMelanie [ View Profile ] Aug 20, 2008 9:33pm
What's it gonna' take to "break you"?! [lol] Hope the consruction is coming along favorably. *smile*
Making_A_Change [ View Profile ] Aug 14, 2008 11:51pm
Thank you! How is your training going!?
PAN1C [ View Profile ] Aug 12, 2008 2:12pm
ay there..thanks for the comment bro..
take it easy
CRZYABS34 [ View Profile ] Jul 29, 2008 8:42am
Thanks for the add! Best of luck with all your goals!
tiger04 [ View Profile ] Jul 16, 2008 7:45pm
what's good bro? u still lifting? get at me!
IDMFJB [ View Profile ] Jun 2, 2008 11:24pm
Good to see another Baton Rouge native on here! Wish you success in all that you do.
willtord [ View Profile ] Jun 2, 2008 1:19pm
hey bud, well its not easy and well if you look at my stats i havent really mananged it. lost alot of mass-20lb in 3 months! but hey the key is to keep a good diet whilst maintaining high protein intake. you're never not going to lose any mass so its just a case of damage limitation i guess!
willtord [ View Profile ] Jun 1, 2008 3:58pm
Cheers buddy, looks like you've got some pretty diced arms there! Nice work! will
revalfresh [ View Profile ] May 29, 2008 9:51am
Thanks for the encouragement Bro!Looking like you're doing well yourself!! You can see a deffinite change in the abs in your progress pics. You look strong in all of them! Keep rockin' it Bro!
Hoomgar [ View Profile ] May 29, 2008 9:27am
You'll blow right past what you were last year bro! Time to do this!
tiger04 [ View Profile ] May 27, 2008 12:17pm
thx for the add, bro, KIT!
dnsigma [ View Profile ] May 27, 2008 8:13am
What up chief...how's the lifting coming?
tiger04 [ View Profile ] May 24, 2008 12:47pm
long time no hear from. what's good? thinking of doing back/legs on tues. and focus on chest on thurs. how about there?
Nyczbubba [ View Profile ] May 18, 2008 4:57pm
6 small meals a day. I ate carbs early in the day and throughout the day started to slowly cut them down and eat more protein. Last meal was 4 hours before bed. Also played basketball for 2 hours a day too
Nyczbubba [ View Profile ] May 17, 2008 7:27pm
Thanks for the add and compliments man!
MsFitness [ View Profile ] May 16, 2008 7:19pm
cant you go in and change them all to zero?
MsFitness [ View Profile ] May 16, 2008 6:59pm
I think you need to write to admin, why do you want to do that?
