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This is ME :)
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Membership Info
Member Since: Jun 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,878
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2009 1:07am
Last Forum Post: Never
Last Photo Upload: Jun 17, 2009 1:25pm
Last Profile Update: Sep 22, 2009 5:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 95
Stalking (?) : 1
Inspiring (?) : 0

princessofPUMP

Overall Goal:  97.5lbs of lean body mass & 13.7% body fat. working on making abs look good ALL the time! Tone em up! Gotta shed about an inch of fat 1st! Wanna get my best physique w.o looking too bulky!

Fit Status:  Body Bootcamp for 6 week Oct 3rd! STOKED!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kristy-Lynn
Sex:
Female
Age:
18
Location:
Canada
Occupation:
Cover at a Local Nightclub & Model (glamour,catologue/print, commercial etc)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I took Cardio Boxing at my local MMA facility and fell in love with how amazing I felt after a cardio & plyo-metric routine.
Why I Love It:
Not only do I feel absolutely amazing after leaving the gym but I love how everyone has their own tailored fitness regime and different goals which i can not only use to benefit myself but to help others as well.
How I Stay Motivated:
I believe in comitment: "There is a difference between interest and commitment. When you're interested in doing something, you do it only when circumstances permit. When you're committed to something, you accept no excuses, only results." The I-Pod always helps as well!
BB Accomplishments:
I'm not looking to be the next Mrs. Universe. I am merely looking to stay in shape and keep my body looking fantastic. So far so good!!
Forum Signature:
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." Plato

What princessofPUMP Is Up To:
Sep 1, 2009
princessofPUMP updated Motivation Level from 10/10 to 10/10 and said: "PUMPED"
princessofPUMP updated Fit Status "Body Bootcamp for 6 week Oct 3rd! STOKED!"
Aug 13, 2009
princessofPUMP changed Weight from 112 lbs. to 110 lbs., a 2 lb. loss in 25 days
See Last 77 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2009 11:49am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2009 11:49am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
97.5lbs of lean body mass & 13.7% body fat. working on making abs look good ALL the time! Tone em up! Gotta shed about an inch of fat 1st! Wanna get my best physique w.o looking too bulky!
Goal (Long):
120 pounds of lean body mass! I can't get my weight anything other than 113 or 115.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 13, 2009 11:49am

Members That Inspire princessofPUMP:
milos75 [ BodySpace ]
Shai is amazing. He has views on things that no one else can see. He's very down-to-earth and knows how much hard work and dedication it takes to get where you want to be. Plus, he's also a fan of MMA ( which is AWESOME!!)
View all 1 members who inspire princessofPUMP »

BodyAnswers
princessofPUMP has answered 47 of 67 total questions.
View all 47 of princessofPUMP's BodyAnswers »

What calf workout has worked best for you?
Bike rides and hiking! I love the great outdoors for cardio. But not only do i get the cardio benefit i get awesome legs ;) haha
- Updated Jun 13, 2009 6:38pm

What time of day do you usually workout?
Afternoon
- Updated Jun 1, 2009 6:58pm

Where do you get your workout programs?
I make them! I know what i want & what i need better than anyone! i know what works and just how to do it and when!
- Updated Jun 1, 2009 6:58pm

View all 47 of princessofPUMP's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2009 11:49am

Videos of princessofPUMP
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 11:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 11:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Jan 23, 2009
Reason: Gives me the PUMP i need to push my workout to the fullest and it helps the bloodflow to my...
Gaspari Nutrition MyoFusion, 5 Lbs., Milk Chocolate
Started: Jan 23, 2009
Reason: Not only does it taste like chocolate pudding it is the best protein mix i could ask for <3
Last Updated: Aug 13, 2009 11:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 24, 2009 9:44pm
Recent Threads:


Workout Program:
After a good nights rest of 10 hours. Wake up EARLY morning do some cardio either down hiking at the Gorge or on the treadmill. Before I eat because glycogen is low so body has to burn fat instead. About 20 minutes 3 times a week(running) or 50 minutes 5 times a week (walking)

Monday @ 6:30...

Favorites
Bodyparts:
Hobbies:
  • Kickboxing
  • Cardio Boxing (Includes plyo-metrics)
  • Swimming
Healthy Foods:
  • Cucumber
  • Kielbassa
  • Steak
Workout Music:
  • Anything upbeat or w. alot of bass for the PUMP!
Supplements:

Friends (96)









Last Updated: Sep 22, 2009 5:03pm

Visitor Comments (51)
[ Leave princessofPUMP a Comment ]
Back Hulk75 [ View Profile ]
Oct 14, 2009 3:04pm
ya doing abs sucks. Thanks for add. i'll definatley keep you posted
steel_ix_55 [ View Profile ]
Sep 10, 2009 10:52pm
hey hows things going?
cawhea [ View Profile ]
Aug 24, 2009 7:56pm
Showing some love, Live strong, train smart and live fun
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Aug 21, 2009 6:41am
Thanks for the add & keep up the good work.
front dk86 [ View Profile ]
Aug 15, 2009 12:58pm
where is your pics? :)
PeterBuilt54 [ View Profile ]
Jul 20, 2009 3:23pm
No problem gorgeous! Thanks for the accept! stay in touch I want to see the progress!
steel_ix_55 [ View Profile ]
Jul 16, 2009 5:26pm
thats awesome! I've gone thru two tubs of that stuff, I find if I take it on an empty stomach it makes me kinda sick tho, but the pump is undeniable. thats rad that you box and kickbox, I started doing a little boxing and I love it!
steel_ix_55 [ View Profile ]
Jul 15, 2009 6:47pm
lol thanks Kristy :) how you liking superpump??
November 15th franchise_fitness [ View Profile ]
Jul 14, 2009 6:02am
thanks for accepting darling you look fabulous! keep it up!
g1moneym [ View Profile ]
Jul 12, 2009 12:40pm
P90x love the stuff except for plyo, da pain da pain!!! but then again im still way over weight and jumping just is pure hell on my knees but I do it!!! Enjoy!!!!!
9252009 hornedone [ View Profile ]
Jul 11, 2009 1:20am
Damn girl that's a pretty intense schedule. Are you lifting both AM & PM?
Adonis milos75 [ View Profile ]
Jul 9, 2009 11:50pm
Oh for sure and will be enjoying every second..Wish we could watch it together? Can't wait to discuss post fight analysis with you though...
9252009 hornedone [ View Profile ]
Jul 8, 2009 11:32pm
Nothing like that late night/early morning workout!
Adonis milos75 [ View Profile ]
Jun 23, 2009 1:09am
Looking beautiful hon! Why's your motivation so low? :/
18 days out Lowell_G [ View Profile ]
Jun 19, 2009 6:28pm
No problem and thanks to you as well...Keep up the great work!
twitch11 [ View Profile ]
Jun 19, 2009 3:06pm
no prob! thanks for the hit back. good luck on ur goals also!
9252009 hornedone [ View Profile ]
Jun 18, 2009 10:50pm
Thanks for the words. :) Looking great already! Nice abs! Eli
krgore [ View Profile ]
Jun 18, 2009 8:00pm
Thanks for accepting my add request - nice to have you as a Bodyspace friend! I also appreciate the nice arm compliment (*blush*) You look pretty great yourself!
WheyFed [ View Profile ]
Jun 18, 2009 1:07am
Thanks for the kind words. Your stomach looks real sexy in that pic! Keep at it.
Chris Ferrari [ View Profile ]
Jun 17, 2009 2:15pm
Physique's looking amazing... gotta luv the girls who dig MMA training... Hell, gotta luv the Canadian girls... X
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