Last Visit: Oct 3, 2009 1:07am Last Forum Post:Never Last Photo Upload: Jun 17, 2009 1:25pm Last Profile Update: Sep 22, 2009 5:03pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: 97.5lbs of lean body mass & 13.7% body fat.
working on making abs look good ALL the time! Tone em up! Gotta shed about an inch of fat 1st!
Wanna get my best physique w.o looking too bulky!
Fit Status:
Body Bootcamp for 6 week Oct 3rd! STOKED!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kristy-Lynn
Sex:
Female
Age:
18
Location:
Canada
Occupation:
Cover at a Local Nightclub & Model (glamour,catologue/print, commercial etc)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I took Cardio Boxing at my local MMA facility and fell in love with how amazing I felt after a cardio & plyo-metric routine.
Why I Love It:
Not only do I feel absolutely amazing after leaving the gym but I love how everyone has their own tailored fitness regime and different goals which i can not only use to benefit myself but to help others as well.
How I Stay Motivated:
I believe in comitment:
"There is a difference between interest and commitment. When you're interested in doing something, you do it only when circumstances permit. When you're committed to something, you accept no excuses, only results."
The I-Pod always helps as well!
BB Accomplishments:
I'm not looking to be the next Mrs. Universe. I am merely looking to stay in shape and keep my body looking fantastic. So far so good!!
Forum Signature:
"Lack of activity destroys the good condition of every human being,
while movement and methodical physical exercise save it and preserve it."
Plato
97.5lbs of lean body mass & 13.7% body fat.
working on making abs look good ALL the time! Tone em up! Gotta shed about an inch of fat 1st!
Wanna get my best physique w.o looking too bulky!
Goal (Long):
120 pounds of lean body mass! I can't get my weight anything other than 113 or 115.
Shai is amazing. He has views on things that no one else can see. He's very down-to-earth and knows how much hard work and dedication it takes to get where you want to be. Plus, he's also a fan of MMA ( which is AWESOME!!)
After a good nights rest of 10 hours. Wake up EARLY morning do some cardio either down hiking at the Gorge or on the treadmill. Before I eat because glycogen is low so body has to burn fat instead. About 20 minutes 3 times a week(running) or 50 minutes 5 times a week (walking)
thats awesome! I've gone thru two tubs of that stuff, I find if I take it on an empty stomach it makes me kinda sick tho, but the pump is undeniable. thats rad that you box and kickbox, I started doing a little boxing and I love it!
P90x love the stuff except for plyo, da pain da pain!!! but then again im still way over weight and jumping just is pure hell on my knees but I do it!!! Enjoy!!!!!
Thanks for accepting my add request - nice to have you as a Bodyspace friend! I also appreciate the nice arm compliment (*blush*)
You look pretty great yourself!
