Bodybuilding.com Information Motivation Supplementation
in:
priestvalon
17.6%
bf
195.11 Lbs.
wt
6'1"
ht
BodySpace Member
priestvalon

priestvalon's Progress

Weight

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Current Progress
Start
Current
204.6Lbs. (93.0kg)
Change: -9.5Lbs. (-4.3kg)
195.1Lbs. (88.7kg)
Percent Change: -4.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2014
201.3Lbs. (91.5kg)
Apr 21, 2014
195.1Lbs. (88.7kg)
Mar 30, 2014
191.8Lbs. (87.2kg)
Goal Expired
3.3Lbs. (1.5kg)
Historical Values
Date Weight Change % Change
Mar 16, 2014 195.1Lbs. (88.7kg) 1.1Lbs. (0.5kg) 0.6 %
Mar 14, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2014 194.0Lbs. (88.2kg) -4.4Lbs. (-2.0kg) -2.2 %
Mar 10, 2014 198.4Lbs. (90.2kg) 5.5Lbs. (2.5kg) 2.9 %
Mar 7, 2014 192.9Lbs. (87.7kg) 1.1Lbs. (0.5kg) 0.6 %
Mar 6, 2014 191.8Lbs. (87.2kg) 0.9Lbs. (0.4kg) 0.5 %
Mar 4, 2014 190.9Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 190.9Lbs. (86.8kg) -10.8Lbs. (-4.9kg) -5.4 %
Feb 28, 2014 201.7Lbs. (91.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 201.7Lbs. (91.7kg) 1.1Lbs. (0.5kg) 0.5 %
Dec 31, 2013 200.6Lbs. (91.2kg) 12.1Lbs. (5.5kg) 6.4 %
May 13, 2013 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 188.5Lbs. (85.7kg) 3.3Lbs. (1.5kg) 1.8 %
Jan 18, 2013 185.2Lbs. (84.2kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 17, 2013 184.6Lbs. (83.9kg) -3.7Lbs. (-1.7kg) -2.0 %
Jan 15, 2013 188.3Lbs. (85.6kg) 2.4Lbs. (1.1kg) 1.3 %
Jan 14, 2013 185.9Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 185.9Lbs. (84.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Jan 7, 2013 187.0Lbs. (85.0kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 10, 2012 186.8Lbs. (84.9kg) 1.8Lbs. (0.8kg) 1.0 %
Dec 8, 2012 185.0Lbs. (84.1kg) 0.7Lbs. (0.3kg) 0.4 %
Dec 6, 2012 184.4Lbs. (83.8kg) -1.3Lbs. (-0.6kg) -0.7 %
Dec 4, 2012 185.7Lbs. (84.4kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 30, 2012 184.1Lbs. (83.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 29, 2012 184.6Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 184.6Lbs. (83.9kg) 1.1Lbs. (0.5kg) 0.6 %
Nov 26, 2012 183.5Lbs. (83.4kg) -1.8Lbs. (-0.8kg) -1.0 %
Nov 24, 2012 185.2Lbs. (84.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 22, 2012 185.7Lbs. (84.4kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 20, 2012 185.5Lbs. (84.3kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 19, 2012 185.0Lbs. (84.1kg) -2.6Lbs. (-1.2kg) -1.4 %
Nov 12, 2012 187.7Lbs. (85.3kg) -1.3Lbs. (-0.6kg) -0.7 %
Nov 10, 2012 189.0Lbs. (85.9kg) 1.3Lbs. (0.6kg) 0.7 %
Nov 9, 2012 187.7Lbs. (85.3kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 8, 2012 185.7Lbs. (84.4kg) -2.2Lbs. (-1.0kg) -1.2 %
Nov 6, 2012 187.9Lbs. (85.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 187.9Lbs. (85.4kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 1, 2012 185.9Lbs. (84.5kg) 1.3Lbs. (0.6kg) 0.7 %
Oct 31, 2012 184.6Lbs. (83.9kg) -1.8Lbs. (-0.8kg) -0.9 %
Oct 30, 2012 186.3Lbs. (84.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 29, 2012 186.8Lbs. (84.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2012 186.8Lbs. (84.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 25, 2012 187.2Lbs. (85.1kg) -2.2Lbs. (-1.0kg) -1.2 %
Oct 23, 2012 189.4Lbs. (86.1kg) 1.1Lbs. (0.5kg) 0.6 %
Oct 22, 2012 188.3Lbs. (85.6kg) 0.7Lbs. (0.3kg) 0.4 %
Oct 9, 2012 187.7Lbs. (85.3kg) 1.3Lbs. (0.6kg) 0.7 %
Oct 8, 2012 186.3Lbs. (84.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2012 186.3Lbs. (84.7kg) 2.6Lbs. (1.2kg) 1.4 %
Jul 25, 2012 183.7Lbs. (83.5kg) 3.3Lbs. (1.5kg) 1.8 %
Feb 14, 2012 180.4Lbs. (82.0kg) 2.2Lbs. (1.0kg) 1.2 %
Oct 24, 2011 178.2Lbs. (81.0kg) -4.4Lbs. (-2.0kg) -2.4 %
May 1, 2011 182.6Lbs. (83.0kg) -22.0Lbs. (-10.0kg) -10.8 %
Apr 30, 2008 204.6Lbs. (93.0kg)
Show Full History (53 Entries)
Shoulders

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Lifting Stats: Bench

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Current Progress
Start
Current
171.5Lbs. (78.0kg)
Change: -17.9Lbs. (-8.1kg)
153.6Lbs. (69.8kg)
Percent Change: -10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 16, 2014 153.6Lbs. (69.8kg) -29.8Lbs. (-13.5kg) -16.2 %
Mar 16, 2014 183.4Lbs. (83.3kg) 4.2Lbs. (1.9kg) 2.3 %
Mar 13, 2014 179.2Lbs. (81.5kg) 7.7Lbs. (3.5kg) 4.5 %
Mar 7, 2014 171.5Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 171.5Lbs. (78.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
109.5Lbs. (49.8kg)
Change: -14.2Lbs. (-6.5kg)
95.2Lbs. (43.3kg)
Percent Change: -13.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 17, 2014 95.2Lbs. (43.3kg) -22.3Lbs. (-10.2kg) -19.0 %
Mar 14, 2014 117.6Lbs. (53.4kg) 8.1Lbs. (3.7kg) 7.4 %
Mar 10, 2014 109.5Lbs. (49.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 109.5Lbs. (49.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 109.5Lbs. (49.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
228.5Lbs. (103.9kg)
Change: 24.1Lbs. (10.9kg)
252.5Lbs. (114.8kg)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 17, 2014 252.5Lbs. (114.8kg) 9.3Lbs. (4.2kg) 3.8 %
Mar 13, 2014 243.2Lbs. (110.6kg) 20.0Lbs. (9.1kg) 9.0 %
Mar 7, 2014 223.2Lbs. (101.5kg) -5.3Lbs. (-2.4kg) -2.3 %
Feb 28, 2014 228.5Lbs. (103.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 16, 2014 56.2Lbs. (25.6kg) 2.2Lbs. (1.0kg) 4.2 %
Apr 3, 2014 54.0Lbs. (24.5kg) -9.5Lbs. (-4.3kg) -15.0 %
Mar 13, 2014 63.5Lbs. (28.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2014 63.5Lbs. (28.9kg) 6.3Lbs. (2.9kg) 11.1 %
Feb 28, 2014 57.1Lbs. (26.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 16, 2014 95.2Lbs. (43.3kg) 12.6Lbs. (5.7kg) 15.2 %
Apr 2, 2014 82.7Lbs. (37.6kg) -31.6Lbs. (-14.4kg) -27.7 %
Mar 17, 2014 114.3Lbs. (51.9kg) 3.2Lbs. (1.4kg) 2.9 %
Mar 13, 2014 111.1Lbs. (50.5kg) 8.2Lbs. (3.7kg) 8.0 %
Mar 7, 2014 102.9Lbs. (46.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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