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Membership Info
Member Since: Jun 12, 2007
BodyBlog Started: Dec 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 2,193
Forum Posts: 31
BodyBlog Entries: 12
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:30pm
Last Forum Post: Oct 4, 2009 3:51pm
Last Photo Upload: Sep 6, 2009 11:42am
Last Profile Update: Dec 18, 2009 3:10pm
Last Blog Post: Sep 22, 2009 5:08pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 72
Stalking (?) : 0
Inspiring (?) : 2

WolfoftheWest

Overall Goal:  To use my body to inspire my friends and family into a healthier more dedicated life style.

Fit Status:  All I can do is thank God that I'm still alive, and kicking some serious a**.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sean
Sex:
Male
Age:
23
Location:
United States
Occupation:
Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
My coworkers dragged me there, and I just kept doing it.
Why I Love It:
I love to have 45 minutes to let everything out, and I love seeing progress.
How I Stay Motivated:
"If a simple seed, gets just what it needs, Then a red wood tree can grow, Up to 100 feet, for the world to see, And endure the sleet and the snow." The Beginning (A simple seed) by The Classic Crime
BB Accomplishments:
Transformation of the Week- http://www.bodybuilding.com/fun/male_transformation_sean_maloney.htm
Forum Signature:
Male Transformation of the Week: http://www.bodybuilding.com/fun/male_transformation_sean_maloney.htm
Last Updated: Aug 10, 2009 7:35am

What WolfoftheWest Is Up To:
Dec 18, 2009
WolfoftheWest changed Weight from 207.4 lbs. to 205.8 lbs., a 1.6 lb. loss in 3 days
Dec 15, 2009
WolfoftheWest changed Weight from 204.4 lbs. to 207.4 lbs., a 3 lb. gain in 2 days
Dec 13, 2009
WolfoftheWest changed Weight from 202.8 lbs. to 204.4 lbs., a 1.6 lb. gain in 3 days
See Last 142 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2006 Sep 6, 2009
Yargh
I was so skinny
Last Updated: Sep 6, 2009 12:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 18, 2009 3:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2009 6:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To use my body to inspire my friends and family into a healthier more dedicated life style.
Goal (Long):
Working hard to bring upper and inner chest in play. Peaking Bis. Focusing on middle delts, calves and lower abs. Good stuff happening here.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 23, 2009 3:41pm

Members That Inspire WolfoftheWest:
XNick EdgeX [ BodySpace ]
The utmost dedication to a lifestyle only found in those who can truly say "I am die hard."
View all 1 members who inspire WolfoftheWest »

BodyAnswers
WolfoftheWest has answered 51 of 67 total questions.
View all 51 of WolfoftheWest's BodyAnswers »

What celebrity body would you most like to have? Why?
I dont really want to look like celebs, I want my own distinguishable body.
- Updated Apr 9, 2008 5:45pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Julien Greux from BSN. Shredded like a mofo.
- Updated Apr 9, 2008 5:45pm

Have you ever had a lifting injury?
No
- Updated Apr 9, 2008 5:44pm

View all 51 of WolfoftheWest's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2009 3:41pm

Videos of WolfoftheWest
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 3:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 3:41pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Sep 22, 2009 5:08pm

I've been there many times.  In fact, it would be accurate to say that a lot of us have been there.  You're tired and you want to call it quits.  You stare at yourself in the wall of mirrors lining the gym, relentlessly judging yourself.

"I can't stop.." you think to yourself. ...


Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Aug 09, 2009
Reason: The only MV on par with animal pak, but without the need to choke down packs of pills.
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Aug 09, 2009
Reason: Actually have a 10 pound bag.
Optimum Serious Mass, 12 Lbs., Banana
Started: Aug 09, 2009
Reason: Weight gain. Delicious, weight gain.
Last Updated: Aug 9, 2009 11:24pm

Supplement Reviews
Optimum Nitro Core 24, 3 Lbs., Ultimate Chocolate
Review:  Outstanding taste and mixing ability. Takes roughly 20 seconds to mix in water. Helps me...
Overall Rating:  9/10
Taste Rating:  N/A
Optimum Pro Complex, 4.6 Lbs., Banana Cream
Review:  Wow, I love Pro Complex. Honestly, no bs, I do. But this flavor, this "special...
Overall Rating:  6/10
Taste Rating:  N/A
Last Updated: Aug 9, 2009 11:24pm

Forum Activity:
User Title: John 15:13
Number Of Posts: 31 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 16, 2009 12:48pm
Recent Threads:


Workout Program:
Heavy lifting based around a 5x5, 10x10 split.
Last Updated: Aug 11, 2009 12:17am

Favorites
Bodyparts:
Hobbies:
  • Gaming, Longboarding, Writing
Healthy Foods:
  • Turkey & Provologne on wheat, grill chicken with lemon
Cheat Foods:
  • SOFT SERVE ICE CREAM >:3
Workout Music:
  • Hatebreed, Rise Against, The Classic Crime
Supplements:
Last Updated: Aug 13, 2009 11:44pm

Friends (72)









Last Updated: Dec 18, 2009 3:09pm

Visitor Comments (70)
[ Leave WolfoftheWest a Comment ]
TrailrParkTrash [ View Profile ]
Dec 5, 2009 6:10pm
oh..and a big congrats on the "transformation of the week"!! :)
TrailrParkTrash [ View Profile ]
Dec 5, 2009 6:08pm
hey thanks for the add! awesome progress.. good work on the lean muscle gains!
TrailrParkTrash [ View Profile ]
Dec 5, 2009 5:45pm
solid athletic base Sean, congrats and stay safe!
socalbeachjock [ View Profile ]
Dec 5, 2009 4:09pm
same man! the gains are coming on. had to buy new and bigger clothes today. haha. its all good.
socalbeachjock [ View Profile ]
Dec 3, 2009 8:57am
hows training going man?
deads harkers [ View Profile ]
Nov 20, 2009 10:13am
hello,nice changes you have made.Love the deads myself and still trying for 200kg!Hope your doing well,Michael.
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 14, 2009 5:15pm
thanks alot...i need to get on your level.
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 13, 2009 9:48am
hey Sean how are you? abs look INCREDIBLE
mytemple [ View Profile ]
Nov 1, 2009 9:10am
my prayers surrounds you always my brother!! stay safe!!
12/19/09 front relaxed doobz0326 [ View Profile ]
Oct 23, 2009 12:27pm
Thanks for the add! How is the training going?
dgillum72 [ View Profile ]
Oct 17, 2009 6:06am
My pleasure bro...thanks to you as well.
Abschest JerryAB [ View Profile ]
Oct 15, 2009 10:21pm
Hey Sean, thx for the add. How are you been? Is trainin going well?
ssprouse32 [ View Profile ]
Oct 10, 2009 8:25am
wow how did you get two days off next week.....who do you know???
ssprouse32 [ View Profile ]
Oct 9, 2009 4:47am
Oh here I thought you were leaving soon like within a couple weeks. Dec isn't bad at all, I will be out before you though. I am up for hanging out...I wil message ya
ssprouse32 [ View Profile ]
Oct 7, 2009 9:34am
does that mean youa re leaving soon? I was wondering if you were gone yet since I haven't heard from ya in a long time...
Upload your profile picture! bboylozo [ View Profile ]
Oct 6, 2009 5:45pm
you got my phone number call me im trying to take leave need a destination
getitupordie [ View Profile ]
Sep 23, 2009 8:29am
well it was good bro. Keep it up
ssprouse32 [ View Profile ]
Sep 23, 2009 6:30am
It might have been but you will need to be more specific, oooo have fun in that class. They just sent me downrange so I am living the high life...hahaha no at all!!!!
Body photos to come kalika27 [ View Profile ]
Sep 22, 2009 6:29pm
Oh wow, you've made quite the change since you started. Thanks for the motivational comment. And I enjoyed reading your latest blog entry. Definitely gets you motivated to push just that much harder. So thanks for that!
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Sep 22, 2009 1:03pm
OHHH I KNOW WHAT YOU MEAN...
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